When creating raw food recipes, the young coconut is a healthy substitution for many of the dairy products that we have eliminated. Raw food is traditionally vegan. Coming up with recipes that remind us of the traditional recipes that call for cream, butter and cheese requires creativity with the ingredients that we do use, such…
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Cacao Coconut Ganache Tart
Desserts, we all love them. They are a big part of the connection between celebration and food. They are also one of the most nutritionally deficient “food” we eat. Think about what goes into a traditional chocolate ganache tart. The filling is dark chocolate and heavy cream. The crust? Artery clogging butter and white flour….