Your whole food, plant-based life.

Give-Away! Judita Wignall’s Raw & Simple Detox Book

raw detox

Contest is now closed.

“Raw and Simple Detox” BOOK GIVE-AWAY!!!

I am super excited about this give-away. I have loved Judita Wignal for years now. She is a radiant soul and her latest book, Raw & Simple Detox is a shining example of her dedicated work.

“Raw and Simple Detox,  A Delicious Body Reboot for Health, Energy and Weight Loss” has everything you need for a gentle detox. Judita’s desire is to “Introduce the benefits of juice fasting while still maintaining a somewhat regular diet.” She believes that you can still eat delicious food while helping your body to cleanse and rest. I think she accomplishes this beautifully in her book.

There are two steps to her detox. Step one is to eliminate the foods and toxic chemicals that cause disease. Step two is set-up to give your a digestion a rest and “flood your body with vitamins, minerals, antioxidants and immune-boosting, and age-defying phyto nutrients.

She includes a section on the specifics of a raw detox that even includes how to reduce your exposure to toxins at home. There is a section on stocking your kitchen that even includes a basic shopping list. And she hasn’t forgotten to include a section on kitchen tools.

Give-Away @Rawmazing.com

You will learn detoxing techniques such as mild exercise, dry skin brushing and saunas, and then you get to launch into her wonderful plans and recipes.

Judita includes a low sugar 7-day detox plan and a low-fat 7 day detox plan. She even includes instructions on how to detox in the winter. Her recipes include: Detoxifying Juices, Smoothies, Tonics and Elixirs, Soups, Salads, Sweet and Savory Mains, Treats and Dips, Sauces and Spreads. Quite an array of recipes and a lot of delicious ones to choose from. Not to mention it is really a beautiful book, too! Judita’s husband did the photography and I will say, he did an excellent job. If you can’t wait for the contest, you can buy her book here: Raw and Simple Detox.

For instructions on how to enter, click the  “ENTER HERE” tab below.

Contest is now closed. 

TO ENTER:

*Simply leave a comment in the comment section of this post telling us why you want to win this book. Only one entry per person.

*Winner will be chosen by a random number generator.

*Contest Closes at 10:00pm PDT on Wednesday, July 15th, 2015.

*We will announce the winner on Thursday, July 16th.

Good Luck!

 

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659 Comments

  1. Renee wrote on July 15, 2015

    Je souhaite gagner ce livre, parce que j’aime beaucoup les jus de fruits et légumes.
    J’habite dans une région de producteurs et j’ai toujours de jolis légumes et fruits, cultivés de façon saine, pas toujours
    bio, mais sans produits chimiques.

    Merci à vous
    Renée

    Reply
  2. Sabina Caruso wrote on July 15, 2015

    I really enjoy all the information & recipes you share. On Facebook my friends enjoy the posts you share. Thank you for the opportunity on winning such a wonderful book.

    Reply
  3. Vera K wrote on July 15, 2015

    I would love to win this book – I am very interested in detoxing. I do cleanses from time to time but this would be a great “reboot” for me.

    Reply
  4. Patricia wrote on July 15, 2015

    This book would be so helpful to assist my husband on his road from sickness to health (helpful for me too)!
    Thank you

    Reply
  5. Katharine Daniels wrote on July 15, 2015

    Would love to check out this book and learn more about the raw lifestyle!

    Reply
  6. Shannon wrote on July 15, 2015

    The book looks gorgeous! Thanks for the chance to win.

    Reply
  7. Leslie wrote on July 15, 2015

    sounds EXACTLY like the changes I need in my life right now!!

    Reply
  8. Anna wrote on July 15, 2015

    HI, it’s time for me to detox again. I did raw for 5 weeks and felt A-M-A-Z-I-N-G! But I found it challenging to cook 3 meals per night (extras for the husband and fussy 7 year old). I need some more inspiration please of recipes that I can make for the WHOLE family. Once they feel the change I am sure they will be hooked too. Hoping you have recipes to see us through the cold winter months in Melbourne also. I know the winner is chosen randomly, but it was good to write out my desire to return to raw anyway. Thanks.

    Reply
  9. wen wrote on July 15, 2015

    love to have this book!!! xoxoxoxoxo

    Reply

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