For cooking, we love avocado oil. It has a wonderful, buttery quality and a high smoke point which makes it a healthier alternative to other oils when heat is used. This non-GMO certified avocado oil is hand-crafted from the finest Hass avocados to ensure a mild, smooth flavor that enhances the flavor of other foods. It is loaded with heart-healthy monounsaturated fats, packed with anti-oxidants, and 100% cholesterol-free. It is great for cooking and non-cooked recipes.