Organic Shiitake Mushrooms are great for your health. We love Shiitake mushrooms for the following reasons:
- Shiitake mushrooms are considered to be one of the world’s most healthy foods. Here are a few things we love about Shiitake Mushrooms!
- Studies have shown that shiitake mushrooms support heart health by preventing too much immune cell binding to the lining of our blood vessels.
- Shiitake mushrooms are a tremendous supporter of our immune systems. They seem to be able to boost it when needed and also cutting back when needed.
- They are a very good non-animal source of iron that is bioavailable to us.
- They are very sustainable.
- They are rich in B vitamins.
- They are a good source of zinc, manganese, selenium, copper, vitamin D and fiber.
- Shiitake mushrooms also are loaded with phytonutrients and are cancer fighters.