Your whole food, plant-based life.

Raw Flat Breads

For some reason, this post from February of 2009 lost it’s information. After it was brought to my attention, I tried to fix the post to no avail. I decided to recreate the whole post. So, if you have been looking for these recipes on the site…here they are!! This was a recipe from the second month that Rawmazing was published. It was a fun trip down memory lane for me! I love my flax crackers!


flax crackers


When eating a raw food diet, it’s always a good idea to have a selection of flat breads handy. They are fairly quick to make (other than the dehydration time), nutritious, and can be used for many things. Throw some veggies on one for a quick lunch, spread some cashew vegan cheese on another for a quick snack, and use them with raw dips for a quick, fresh treat. They are versatile! On this plate are Onion Sunflower Flat bread, Flax Wheat Berry Flat bread and Spicy Flax Flat bread.


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  1. elisabeth wrote on February 15, 2016

    hi there…where and how do you store these (in the fridge) and how long can they last ?

    • Susan wrote on February 16, 2016

      I store them on the counter in an air-tight container. You need to make sure they are dehydrated completely dry. Cheers!


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