Your whole food, plant-based life.

Three Raw “Cheese” Spreads

The holidays are upon us! Everyone is looking for healthy raw food recipes that will look great on their holiday tables! This recipe makes it easy for you to put three different raw “cheese” spreads on your table. Your non raw food eating friends will never know that you have secretly provided them with healthy food!


Raw Food Recipes Cheese Spread Cheese-Spread2 Raw Food Recipes Cheese Spread


Starting with one basic spread, divide it and quickly make three dramatically different spreads. Think sweet cranberry walnut, savory garlic pepper rosemary and spicy chipotle sun dried tomato! I truly love these recipes. So fast, so easy, so versatile!

Share Via
Share on Pinterest
Share with your friends



  1. Amber wrote on March 6, 2010

    how long do you soak cashews?

    • Susan wrote on March 6, 2010

      At least 3 hours.

  2. Ludia wrote on December 29, 2009

    Thanks for your prompt reply. I love the Ampersand web site, thanks for the link.

  3. Ludia wrote on December 29, 2009

    Your recipes are delish. Thanks.
    As is your presentation. You have many beautiful dishes and know how to set off the food. Where did you, for example, find these lovely star-shaped bowls? I have been looking for some just like that but because I live in the boonies have had no luck finding any. Do you happen to have a link for them?


    • Susan wrote on December 29, 2009

      Most of the dishes come from can visit their website by clicking on the yellow link on the sidebar. The star dishes I have had for years. Have no idea where they came from but I will try to do some research for you.

  4. snowdrop wrote on December 10, 2009

    thank you for this lovely trio 🙂 i made the cran/walnut 1/3 and loooove it!!
    then blogged about it this morning on
    with a link back to here for the recipe 🙂
    great day to you!

  5. brogan wrote on November 22, 2009

    These look amazing! I am definitely going to make them for christmas.

  6. Cindy wrote on November 22, 2009

    Oh boy, I’m going to making this at Thanksgiving for my dear not-so-raw family!

  7. Cindy wrote on November 21, 2009

    What do you think of serving this with veggie slices?

    • Susan wrote on November 21, 2009

      I think they would be fab with veggie slices. I also think that the cranberry walnut would be great with apple slices.

  8. Ida wrote on November 20, 2009

    I will start soaking the cashews today. This looks great!


Post a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

ooter(); ?>