Your whole food, plant-based life.

raw food cooking

Rawmazing at Mpls Farmer’s Market

Post by Susan on July 17, 2010

Just a quick Saturday update to let you know that Rawmazing will be at the Minneapolis Farmer’s Market this morning. I am demonstrating raw food preparation at 10:30, with samples! If you are in the Minneapolis area, stop by and say hi! Other Morning Thoughts: I have been having an interesting discussion with a friend…

Agave: Hero or Villain
Agave: Hero or Villain

There has been a lot of negative press about Agave recently. A current article has stated that it is worse than high fructose corn syrup. Some agave is, but please note: Not all agave is processed the same. You can find healthy products. I am a fan of agave. It is used it in a…

Rawmazing Monday Update
Rawmazing Monday Update

We have been very busy behind the scenes here at Rawmazing. I am getting ready to release my first cookbook, Rawmazing Desserts! I can’t wait for the release. After months of turning my kitchen into a photography studio, it is almost done. It’s full of recipes for the most Rawmazing desserts you have ever seen….

Dehydration Questions
Dehydration Questions

One of the questions that comes up consistently both in the comments and your emails, is about dehydration. Are there alternative ways to make raw food recipes with out a dehydrator? Dehydration times and temperatures also seem to be confusing. I will attempt to answer your questions, but I also want to encourage you to…

Raw Food: All About Young Coconuts
Raw Food: All About Young Coconuts

When creating raw food recipes, the young coconut is a healthy substitution for many of the dairy products that we have eliminated.  Raw food is traditionally vegan.  Coming up with recipes that remind us of  the traditional recipes that call for cream, butter and cheese requires creativity with the ingredients that we do use, such…

Raw Food Fan Fridays
Raw Food Fan Fridays

It’s Friday, and I am deeming it “Fan Friday”. I realize that doesn’t make a lot of sense, so I will explain. I needed a word that started with “F”, to go with Friday, and today, I am going to share some non-raw places that I am currently a fan of.  I hope you will…

Raw Food and Intention
Raw Food and Intention

It’s January 20th. How are you doing with your New Year’s intentions? Was cleaning up your diet one of them? Eating healthier, eating smarter, eating cleaner, those are all goals many of us have here. As time passes, life gears up and sometimes, the best of intentions get lost in day to day survival. But…

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Raw Food and the Protein Myth

I have a beautiful picture of a real cow, but decided that it was just too close to home for this post. Because that poor cow probably is going to end up on someone’s dinner plate and personally, I am just not ok with that. On the other hand, we do not judge here. This…

2010 Inspiration
2010 Inspiration

I am going to deviate from raw food today to share with you some thoughts for the new year. We are approaching the end of the year, and the end of a decade. I know for many, myself included, 2009 was one of the most challenging years I have ever faced. I found myself living…

Happy Holidays!
Happy Holidays!

From our home to yours, wishing you Happy Holidays and a blessed New Year!