Your whole food, plant-based life.

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Substitutions in Raw Food

Post by Susan on April 23, 2010

There is not a day that goes by without an email in my box asking about substitutions for ingredients in my raw food recipes. It seems that there are a lot of nut allergies, gluten allergies, or just people who don’t like a particular ingredient. Some people can’t get certain ingredients. What ever the reason,…

Upcoming Class!
Upcoming Class!

Rawmazing Uncooking Class in Minneapolis! Come join us at Cooks of Crocus Hill in Edina, MN, for the class “Easy Goumet Raw Creations”.  Cooks of Crocus Hill has a beautiful cooking school facility where you will learn to prepare raw food the Rawmazing way. If you are in the Minneapolis area, and have been wanting…

Raw Food Questions
Raw Food Questions

I just spent 5 wonderful days in Boulder and Summit County with my daughters as I turned a half of a century old. The number seems a bit staggering to me, fifty. It feels like a big number. Honestly, I don’t feel fifty. I believe in part because of my raw food diet. I spent…

Reasonably Raw
Reasonably Raw

I love tea. I love losing myself in all of the wonderful aromas, the ritual of preparation, and savoring the moment that it brings. I get asked often if I drink tea. I do. Is tea raw? Not likely. I could dismiss the issue by reminding people that I am not 100% raw all the…

Agave: Hero or Villain
Agave: Hero or Villain

There has been a lot of negative press about Agave recently. A current article has stated that it is worse than high fructose corn syrup. Some agave is, but please note: Not all agave is processed the same. You can find healthy products. I am a fan of agave. It is used it in a…

Rawmazing Monday Update
Rawmazing Monday Update

We have been very busy behind the scenes here at Rawmazing. I am getting ready to release my first cookbook, Rawmazing Desserts! I can’t wait for the release. After months of turning my kitchen into a photography studio, it is almost done. It’s full of recipes for the most Rawmazing desserts you have ever seen….

Why I Eat Raw Food
Why I Eat Raw Food

“This is why I care so much about raw food. If you keep the temp beneath 116 degrees, the enzymes within the food stay alive, the vitamins don’t get denatured and because it is a more natural way to eat, it helps our digestion. It helps the absorption of the correct nutrients.”  -Dr. Mehmet Oz…

We Have a Winner!
We Have a Winner!

Thanks for all of you who entered the dehydrator contest! I appreciate your taking the time to stop by, ask your questions and enter! I will be answering all of your raw food recipe and raw food diet questions in the blog, over the next few weeks (months, years?) There are a lot of them!…

Contest Last Day! The TSM Dehydrator
Contest Last Day! The TSM Dehydrator

I have been getting a few questions about the TSM dehydrator. Apparently, I need to tell you more about it! It is wonderful for raw food recipes. It is a stainless steel dehydrator with an advanced  temperature switch. It is very well made. It’s food compartment can be completely separated from the heating element for…

Rawmazing Contest Update
Rawmazing Contest Update

Before I even start with this blog post…I want remind everyone that entries will be open until Thursday night at 6pm. Also, the winner will be picked by a RANDOM GENERATOR!!! I am not personally picking the winner…that would be way too hard because there so many excellent questions! Don’t forget, you have to actually…