I recently had lunch with my mom and a few of her friends, who have been on this planet for at least 7 decades (is that a politically correct way to state your age, Mom?). The big topic of discussion was this “raw thing” that I was into. As I sat there trying to help…

My friend, Gray, raises tomatoes. 10,000 lbs of heirloom tomatoes that come off a single acre that he plants, using sustainable farming practices. I am often the beneficiary of many of these tomatoes for which I am truly grateful. There is nothing that tastes quite as good as an heirloom, grown on good soil, fertilized…

June and July were tough dog months around here. Two of our four-legged family members departed, leaving a huge hole in our hearts and our home. I knew that we could never replace our dogs. I also knew that there are thousands of dogs needing homes. We had space and I sought out a rescue…

One of the comments that I hear most often is, “I could never do raw, it is too hard and complicated”. Let me tell you, once you get set up, it is much easier than traditional cooking, Breakfast this morning? My cacao smoothy. Prep time: 4 minutes. Clean up time: 30 seconds. Last night for…

What we eat and how we eat it are the most powerful weapons we have against disease and aging. What we eat and how we eat it are the most powerful tools we can use to enhance our daily energy levels, clarity and enjoyment of life. We have become a society so addicted and emotionally…

We would love to have you join us Thursday the 27th as we dive into some wonderful raw food recipes! Learn about raw food, preparation techniques, and some very easy, amazing dishes! If you are anywhere near the Minneapolis area, please come and join us.  Learn how to incorporate raw food into your life and…

It is an exciting time around the kitchens of Rawmazing. Our first series of “cooking” classes begins August 13th with “Easing into Raw”! If you are anywhere near the Minneapolis area, come and join us.  Learn how to incorporate raw food into your life and all the healthy benefits you will receive by eating more…

We are so excited to finally be launching our new site. We have broken away from a standard wordpress template and launched with our own logo! Desiring a clean, easy to navigate site that offers easily accessible content was a top priority. We hope that you find the new site a great place to come…

Dehydration Basics You may have noticed that I have been posting some interesting dehydration instructions with the recipes. “Dehydrate at 145 for one hour and then reduce the temperature to 114…” Those instructions inspired one reader to write to me and inform me that the food was no longer considered “raw” because enzymes are destroyed…