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almond butter

Raw Recipe: Almond Butter


Making nut butters can be a little tricky. I used to think that I had to do them in my Vitamix, which would drive me batty with all the scraping down that was required. Other times, I would have a fail, only because I quit too early. I didn’t realize how much time it takes,…

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Organic Raw Almonds


Organic Raw Almonds are a super staple in your Rawmazing raw vegan pantry. Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. They sell only the highest quality Valencia variety Spanish organic almonds, that are fresh, sourced directly from the growers. Great source of protein and…

almond joy

Raw Almond Joy Bars


Today’s post was supposed to be about buckwheat. I have been soaking, sprouting, and grinding all week. I was just about to start putting together the buckwheat recipes when a member of the Rawmazing Facebook Group posted this recipe for almond joy bars and challenged me to make it raw. I took a quick look…

peanut sauce

Carrot Noodles with (Almond) Peanut Sauce


Peanut sauce with noodles is one of my favorite dishes. Once I make it, I can’t stop eating it … which isn’t necessarily a good thing. And unfortunately, the traditional way to make this dish is with canned coconut milk, peanut butter and rice noodles. I wanted a fresher, more nutritious version. Time to rawify…

body butter

Homemade Body Butter Recipe


I made my first batch of body butter today. I think my life has changed forever. Delightful, decadent and easy, I have wanted to try making it for a long time. I was convinced that it would be difficult and not work the way I wanted. Boy, was I wrong.     I love creamy body butters….

coconut butter

Homemade Coconut Butter


I love coconut butter. You will notice that in many of my recipes, I use coconut butter instead of coconut oil. Why? Because it has a richer flavor and a better texture than coconut oil. But coconut butter is both expensive and hard for some people to find. The solution? Make your own. But be…

almond flour

Raw Food Recipe Almond Flour


Almond flour is one of the staples used when creating a lot of raw food recipes, and gluten free recipes, especially desserts! But, how do you make it, which one do you use and is there a less expensive alternative to the the packaged type. If you want it to be a lighter color, is…

Slow Cooker Sweet Potato Stew with Black Beans Quinoa and Apples!

Easy Slow Cooker Sweet Potato Black Bean Quinoa Stew (Cooked)


Christmas and New Year’s can be such an emotional contradiction. When the holidays start, with Thanksgiving, I am overcome with feelings of warmth and excitement. I love cooking and having family near. I love the twinkling lights, the smell of pine and the excitement of Christmas approaching.     And then it starts. The mad…

spring roll

Raw Vegan Spring Rolls Bowl


I love making spring rolls. I love them so much that I often keep a bag of my spring roll mix in the fridge for impromptu spring roll addiction easement (wink). Taking this little addiction of mine into the latest trend…the “Buddha Bowl”, it wasn’t too hard to make the leap to a spring roll…

protein balls

Raw Sunflower Seed Protein Balls


Sometimes you need a cookie. Well for me, I kind of need a stash of cookies. That said, I would rather have my cookies be full of nutrients, not empty calories. Almonds, sunflower seeds and cacao nibs are full of nutrients! And these little guys are great travelers so if you need something for your…