Your whole food, plant-based life.

Raw, Vegan BLT!

I used to love it when my mom made BLT’s for dinner. My mom was quite the cook and dinner was usually a fully cooked, pretty elaborate meal. Having a sandwich for dinner was not the norm and signified a more relaxed dinner.



I have been wanting to make a raw, vegan BLT for quite some time. Having tried many different recipes for a raw bread, I finally came up with one that reminds me of the wheat bread I miss. No, it is not gluten free, as I am using wheat berries and I don’t have a substitution yet. But I will work on it. Eggplant bacon, tomato and a avocado “butter” round out this sandwich. You can certainly substitute plain avocados for the avocado butter if you choose.


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  1. Anne wrote on July 20, 2015

    How much bread does the above recipe make? How long will it stay fresh?

  2. Alan wrote on December 5, 2014

    I already have the flour ground. Do you know the amount of flour I need for this?

  3. Mary wrote on May 15, 2014

    How do you make zucchini puree for this recipe?

    • Susan wrote on May 17, 2014

      Place the zucchini in a food process and puree. Cheers!


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