Your whole food, plant-based life.
Dehydrating
Dehydration 101
Dehydration Basics You may have noticed that I have been posting some interesting dehydration instructions with the recipes. “Dehydrate at 145 for one hour and then reduce the temperature to 114…” Those instructions inspired one reader to write to me and inform me that the food was no longer considered “raw” because enzymes are destroyed…
Easy Raw
One complaint I often hear is that making raw food recipes are difficult and time consuming. Ok. There are some raw food recipes that can take days of preparation. I will address that. But the beauty of this is that once you make a batch of something. It can last a really long time. I…
