Your whole food, plant-based life.
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Unhealthy Raw Vegan?
The verdict is in. A plant based diet is your best (natural) weapon against heart disease, cancer and diabetes. With many wonderful books and cookbooks currently on the best seller list that promote a health inspired, vegan diet, Oprah doing an entire show on veganism, “Meatless Mondays” becoming a theme everywhere you look, people are…
Forbidden Rice
Black Rice and Veggies with Sweet and Sour Sauce from Transitional Raw Foods On Sunday, I posted one of my new favorite recipes for Kabobs. They are a delicious alternative to kabobs on the grill. As the comments came in, people weren’t asking about the kabobs, they were asking about the Forbidden Rice that I pictured the…
Raw Friday and Travel
Just a quick out the window shot from Summit County in Colorado! I have been traveling all week, visiting my girls in Colorado! My feet will be back on Minnesota soil by the time you are reading this but a piece of my heart always stays behind. I spend my time between Boulder and Summit…
Nuts and Shooting the Kitchen
When I get questions that come up frequently, it’s time for a post! Dehydration is always the top topic of confusion but a close second is nuts. When do I soak, how do I soak, do I have to soak, and on and on. Hopefully today’s post will clarily your questions on nuts and help…
Raw Food Rant
I read once that Mother Theresa was invited to an “Anti War Rally”. She refused. When asked to attend a “Peace Rally”, she gladly accepted. Seems like the same thing but one has negativity (anti-war) built into it, the other positivity. With that in mind, I want to comment on what I see as a…
Rawmazing Transitional Contest!
You have already seen the picture and the recipe for this tasty cracker raw food recipe. But what you might not know, is that a little guessing game has ensued in the comment section! Upon being asked what I made the “holes” in the crackers with, I decided to try to make people guess. I…
Rawmazing Transitional Raw Foods
Immediate Download E-book 16.95 You have been asking for it and it is finally here! Rawmazing Transitional Recipes for Introducing Raw Food! I have to admit, I think I had more fun working on this cookbook than any other. I used wonderful ingredients like quinoa, millet and forbidden rice to create recipes that have a…
Nutritional Basics
I am becoming overwhelmed by the amount of disagreement that goes on in the world of healthy eating. I recently watched two men argue their take on diet to the point of it involving the size of their manhood. I kid you not. Still shaking my head on that one. At Rawmazing, I…
Answering Your Raw Food Questions
Black Beans with Pineapple Mango Salsa from the upcoming e-book, “Transitional Raw Food” One of the best things about having this raw food website is when I get to interact with YOU! Every day, emails from Rawmazing readers hit my inbox and I love opening then and answering your questions about raw food. Some questions…
Raw Food Dehydration Primer
A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes. I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food…
