Your whole food, plant-based life.
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A Walk in the Woods
At some point last week, the heat and the humidity finally broke. The air cleared and the temperature dropped. A hint of fall was in the air and I knew it was time to get back to my favorite hiking spot. My mind-clearing, inspiring, electronic free, nature’s playground spot. This place that I walk…
Raw Food: Ingredients and Substitutions
Recently, I made dinner for a friend. Not too unusual but I was in California, not Minnesota, in someone else’s kitchen and without my normal ingredients. Wanting to get dinner done fast, I made one of the recipes from the Rawmazing Transition book, Black Beans with Mango Avocado Pineapple Salsa and Lime Cream. The…
Practically Green!
I seem to be finding treasures everywhere these days. Recently, at a dinner I was invited to I met Micaela Preston, a fellow author and green living advocate. I was so impressed with her and her book, “Practically Green” I asked her to write a post for Rawmazing. I think you will love the information…
Rawmazing Easy Frozen Desserts!
Only 16.95! | Learn More I can’t even begin to tell you how excited I am to offer my latest e-book, “Rawmazing Frozen Desserts”. You are going to love it! I have spent the last weeks, inspired by the heat, creating a whole bunch of stunning, delicious, EASY frozen dessert recipes. You don’t even…
Farmer’s Market Find: Purslane
On my latest trip to the farmer’s market, I found a great surprise. I stumbled upon this beautiful bunch of Purslane! My excitement quickly grew as this little green, which many people view as an invasive weed, is a little nutrition powerhouse! Full of omega 3’s, one cup of purslane contains 400 mg of alpha-linolenic…
Rawmazing News
Strawberry Lemon Basil Frozen Tort I often get asked, “What is your inspiration when you create raw food recipes?” Usually the answer is ingredients. Or combinations of ingredients that I have seen. I think, what can I do with that to make a great raw food dish. But my latest inspiration has been the heat. No kidding….
4th of July Book Sale!
Rawmazing Easy Raw Food Sale! Save 20% through the 4th of July. Color Print Version, originally 34.95 now only 27.95 Download Version originally 19.95 now only 15.95 Summer is here and it is a great time for Raw Food! Treat yourself or a friend to a copy of Rawmazing “Easy Raw Food” and save 20%. Over…
Traveling in Colorado
I haven’t gotten back in the kitchen this week quite yet as I am still basking in the afterglow of spending the weekend with my daughters in Colorado. So instead of a recipe today, I thought I would instead share some pictures. This is from Summit County. My eldest daughter is working as a guide at a…
What a Week!
-It is finally starting to get green around here!- It has been a heck of a week around here. Starting on Sunday afternoon, my websites were under attack. We experienced what is called a DDOS attack. If you want to know what that is, you can read here. DDOS Attack. It was a nasty,…
Flax
I often get comments from people who don’t want to make a certain raw food recipe because it has flax in it. If you are allergic, that is completely understandable. But for many, it is a taste that they object to. I am here to say that there is a way around that. But you…
