Your whole food, plant-based life.

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New Year’s Eve

Post by Susan on December 31, 2010

It is the last day of 2010. What an interesting year it has been. Growing, shifting, opening, closing. It has been quite the ride. For me, 2010 was a year of great change. Some of the change was directed but mostly, I felt like I pushed a boulder off a cliff and then just hung…

Last Week of the Year
Last Week of the Year

I love the last week of the year. It is my hibernation week. It is the one week of the year that I really exhale. My daughters and I load up a bunch of movies and sit and knit for hours, or get lost in a great novel. We are completely content just with being…

Iron and a Raw Food, Vegan Diet
Iron and a Raw Food, Vegan Diet

Hazelnut Chocolate Mousse a good source of iron. Recipe here: Hazelnut Chocolate Mousse I have been amazed at how many people I know are being diagnosed as having low iron. A sign of the times? What amazes me even more is it seems that the standard recommendation for people with low iron is to eat red meat….

Holiday E-Book Sale!
Holiday E-Book Sale!

Macadamia Herb Cheese from Rawmazing Holiday Recipes E-book. In honor of your holiday cooking, I am putting the e-books on sale today and tomorrow. Both books are full of wonderful raw recipes, perfect for your holiday tables. Take advantage of these special sale prices and amaze your friends with these simple to make, gourmet dishes!…

Holiday Holidays
Holiday Holidays

Waking up this morning, I am still exhausted from driving half way across the country yesterday. I flew out to Colorado to spend some time with my daughters and drove back with my youngest and her puppy. The drive from Boulder to Minneapolis is about 14 hours under the best conditions. With a puppy and…

Giveaway!
Giveaway!

For this week’s giveaway, I am giving away one of our Rawmazing Hoodies! There has been a wonderful cafe press store, full of Rawmazing goodies in the Rawmazing Store for over a year now. You can find the other Rawmazing items clicking here: Rawmazing Store. Just page down to the bottom and you will see…

Raw Food and Menu Planning
Raw Food and Menu Planning

I often get asked if I have a 7 day menu plan for a raw food diet. I don’t. And there is a pretty good reason for that. I don’t like planning. I am of of those creative types that can get a little claustrophobic if things are too scheduled. It reminds me of weight…

Giveaway Food Matters
Giveaway Food Matters

I have one more copy of the movie, Food Matters, to give away today. Honestly, it is one of the most eye-opening movies about food and diet on the market. If you need inspiration for your raw food diet, or you have a friend or loved one who needs to be inspired to try raw food,…

Winner!
Winner!

The winner of the dehydrator is Sadie! She is from Texas and has a  young family who will benefit greatly from the dehydrator and making wonderful raw food recipes! The winner was picked by a random number generator. We have three more weeks of contests. It is important that you read the entry instructions carefully….