Your whole food, plant-based life.

How Not to Die – GIVEAWAY!

Susan   |   December 16, 2015

Enter to win “How Not to Die” by Michael Greger, MD. The best resource on how to use a plant based diet to fight the top 15 life-shortening killers. THE RULES TO ENTER ARE AT THE END OF THE POST.

I have been a fan of Dr. Michael Greger for years. His site, NutritionFacts.Org is my top “go to” for information on nutrition and health. To date, there are 1,965 articles and videos covering every health topic you can imagine. He is always on top of the latest, scientifically verified, groundbreaking science relating to plant based diet choices and how they positively affect our health.

How Not to Die by Michael Greger, MD

You can find the” latest information” many places but no one does the research like Dr. Greger does. He cites study after study, debunking some information and strongly, scientifically supporting other information. It is the one place that I truly trust for the latest information on nutrition.

Dr Greger is a huge proponent of a plant-based diet. And through his research, he has identified the foods that have been “scientifically proven to prevent and reverse disease”. His much anticipated book, “How Not to Die” covers the 15 leading causes of premature death, such as heart disease, diabetes, and cancer and how to combat and possibly reverse these diseases with diet and lifestyle changes. It is mind-blowing. Did you know that drinking hibiscus tea can work better that the leading drug treatment?

His new book also covers the foods and activities that we should include in our daily routines. He even has a check-list that you can use for your daily healthy eating and life-style.

We are buying this book for many of our friends for Christmas and I wanted to make sure that one of you received one too! This is NOT a sponsored post, nor did I receive a book to give away. I believe so strongly in his work that I bought a copy and am giving it as a gift to one of you. All profits from his book go to charity. Pretty cool, huh?

If you can’t wait for the contest to end and you need to get your hands on a copy right away, click here: How Not to Die or go to the Rawmazing store and order it there.

HOW TO ENTER:

  1. In the comment section of this post, write a couple of words about what you do to eat healthy. Only one entry per person!
  2. The contest will close at 10:00 pm PST (Pacific Standard Time) on Friday, December 18, 2015.
  3. We will announce the winner on Saturday, December 19th, 2015.
  4. The winner will be chosen by a random number generator.
  5. This contest is only open to those 18 years or older.
  6. You can only enter once.
  7. Contest winners from countries other than the USA will be subject to the contest rules of their country of origin and may have to pay additional shipping charges.
  8. GOOD LUCK!

NOTE: IF YOU DON’T WANT TO RECEIVE ALL THE CONTEST ENTRIES IN YOUR IN-BOX, DO NOT CHECK THE SUBSCRIBE BUTTON IN THE COMMENT SECTION. IF YOU WANT TO SUBSCRIBE TO THE SITE, PLEASE USE THE SUBSCRIPTION BOX ON THE TOP RIGHT SIDEBAR.

All amazon sales through this site are affiliate sales and we get a very small percentage that goes directly to supporting the Rawmazing website.

Contest is now closed.

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439 Comments

  1. Susan wrote on December 16, 2015

    I feel so blessed to have access to clean food that nourishes my body as well as my husband and son. I believe food is medicine and medicine is food. Just this morning I madesome veggie broth from the veggie scraps that I save in my freezer. So delish!

  2. Rhea wrote on December 16, 2015

    I eat greens first thing. My first meal of the day is either a green smoothie or some cooked greens, or if I’m in the mood, just some spinach that I eat plain. I like starting my day with greens. It’s like a little bit of success right off the bat. 🙂

  3. Pamela wrote on December 16, 2015

    I get fresh, locally grown veggies every week during the summer. I eat vegetarian, gluten free and drink lots of water!

  4. Jane Gardner wrote on December 16, 2015

    I try to eat as close to the garden as possible, fresh fruits and vegetables that are in season as available. I try to avoid any processed foods or sugars.

  5. Erica Hooper wrote on December 16, 2015

    I eat as clean and whole and as organic as possible. I follow the 90% rule, since we do live in the age that we do. This is eating clean 90% of the time- so that when I do have something that does not fit into that category, I allow it fully. Watching the mind is just as important as watching our food. Being grateful for the life that was given so that mine can go on.

  6. Renee wrote on December 16, 2015

    Drink a green smoothie with kale every day!

    • Vanessa Juarez wrote on December 16, 2015

      I choose fresh salads,veggies, and cleansing soups. i also get inspired by the lovely recipes on this site! yummy:)

  7. Margie wrote on December 16, 2015

    I eat plant based, a good percentage raw, and follw Dr Esselstyn’s plan. Thank you for a wonderful giveaway. 🙂

  8. Danae wrote on December 16, 2015

    I make many healthy choices in my life by being vegan, walking everywhere and working out regularly. I also strive for balance and enjoy baking and enjoying treats.

  9. terrie wrote on December 16, 2015

    Eating something green at every meal and only eating two meals per day. Thanks!

Comments are closed.