Your whole food, plant-based life.

How Not to Die – GIVEAWAY!

Susan   |   December 16, 2015

Enter to win “How Not to Die” by Michael Greger, MD. The best resource on how to use a plant based diet to fight the top 15 life-shortening killers. THE RULES TO ENTER ARE AT THE END OF THE POST.

I have been a fan of Dr. Michael Greger for years. His site, NutritionFacts.Org is my top “go to” for information on nutrition and health. To date, there are 1,965 articles and videos covering every health topic you can imagine. He is always on top of the latest, scientifically verified, groundbreaking science relating to plant based diet choices and how they positively affect our health.

How Not to Die by Michael Greger, MD

You can find the” latest information” many places but no one does the research like Dr. Greger does. He cites study after study, debunking some information and strongly, scientifically supporting other information. It is the one place that I truly trust for the latest information on nutrition.

Dr Greger is a huge proponent of a plant-based diet. And through his research, he has identified the foods that have been “scientifically proven to prevent and reverse disease”. His much anticipated book, “How Not to Die” covers the 15 leading causes of premature death, such as heart disease, diabetes, and cancer and how to combat and possibly reverse these diseases with diet and lifestyle changes. It is mind-blowing. Did you know that drinking hibiscus tea can work better that the leading drug treatment?

His new book also covers the foods and activities that we should include in our daily routines. He even has a check-list that you can use for your daily healthy eating and life-style.

We are buying this book for many of our friends for Christmas and I wanted to make sure that one of you received one too! This is NOT a sponsored post, nor did I receive a book to give away. I believe so strongly in his work that I bought a copy and am giving it as a gift to one of you. All profits from his book go to charity. Pretty cool, huh?

If you can’t wait for the contest to end and you need to get your hands on a copy right away, click here: How Not to Die or go to the Rawmazing store and order it there.

HOW TO ENTER:

  1. In the comment section of this post, write a couple of words about what you do to eat healthy. Only one entry per person!
  2. The contest will close at 10:00 pm PST (Pacific Standard Time) on Friday, December 18, 2015.
  3. We will announce the winner on Saturday, December 19th, 2015.
  4. The winner will be chosen by a random number generator.
  5. This contest is only open to those 18 years or older.
  6. You can only enter once.
  7. Contest winners from countries other than the USA will be subject to the contest rules of their country of origin and may have to pay additional shipping charges.
  8. GOOD LUCK!

NOTE: IF YOU DON’T WANT TO RECEIVE ALL THE CONTEST ENTRIES IN YOUR IN-BOX, DO NOT CHECK THE SUBSCRIBE BUTTON IN THE COMMENT SECTION. IF YOU WANT TO SUBSCRIBE TO THE SITE, PLEASE USE THE SUBSCRIPTION BOX ON THE TOP RIGHT SIDEBAR.

All amazon sales through this site are affiliate sales and we get a very small percentage that goes directly to supporting the Rawmazing website.

Contest is now closed.

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439 Comments

  1. Kellie wrote on December 16, 2015

    Learning and being open to change has been so important to my health journey. Things change including what my body needs and wants to be healthy and vibrant and I feel like I am learning and tweaking every day.

  2. Ray Messier wrote on December 16, 2015

    I eat a salad for dinner every night. In the morning I blend together almond milk, cinnamon, a green food powder and Braggs apple cider vinegar.

  3. Lauren Pursell wrote on December 16, 2015

    I wake up every day and say thank you!! Gratitude for the gift of life is one of the keys to keeping myself in a healthy state of mind. I also have a green juice everyday!! So today I am saying thank you to you and all you do!! I love your site!! Thank you so much for sharing your knowledge of health and wellness with all of us. Happy holidays to you!!)

  4. Paulina wrote on December 16, 2015

    We eat green and raw as much as we can. Most importantly, though, we try to keep food portions small! If your body is not growing any more, don’t feed it more than it needs to maintain energy levels up. Excess food increases symptoms of aging, slows down our metabolism and promotes disease. In essence, keep it small, natural and mostly green.

  5. Mendy Sullivan wrote on December 16, 2015

    I try to avoid msg whenever possible to reduce my chances of getting a migraine. I eat more fresh fruits and veggies, and have cut back on my cheese habit. I try to drink plenty of water based on my weight recommendations, as well as try to avoid processed foods. Also, I incorporate super foods, apple cider vinegar, and extra fiber into my daily diet. After the holidays I will be going gluten-free. A healthful change does not have to be overnight. As Dee McCaffrey has said, “One bite at a time” 🙂

  6. Ron Grantz wrote on December 16, 2015

    I became a Vegan in 2004 after my Stage IV Prostate Cancer Surgery. In searching the web, I discovered that my chances of survival were 80% better if I adopted a Vegan diet. I’ve been a Vegan since then. Today, I run/walk at least four half marathons a year, and at 75, I feel pretty good and very lucky to have found the Vegan diet lifestyle. Lots of fruits and veggies in the diet.

  7. Sherrie wrote on December 16, 2015

    Mostly raw for 13 years with the past 4 years LFRV…..I couldn’t be happier or feel better!

  8. Angie wrote on December 16, 2015

    Vegan, no grains (except wild rice), no sugar, yoga and meditation.

  9. Babs wrote on December 16, 2015

    Avoiding all meat and animal protein, walking for exercise, and eating a variety of fruits, vegetables, grains, and nuts/seeds.

Comments are closed.