Your whole food, plant-based life.

Easy Raw Swiss Chard Wraps

I often hear people talk about how difficult raw food is to make. Pish posh I say! One of my favorite lunches or dinners is quick and simple to put together, pretty easy on the wallet and also very tasty. All you need are some fresh veggies and in my case, a really good topping. Here is a quick version that I threw together tonight.



Pull out your favorite veggies, dice them up, throw them on some swiss chard leaves top with sauce. You can just pick them up off the plate and eat! I made a tasty raw food recipe for a Lime Cayenne Cream for these.


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  1. sasha @blyssfulhealth wrote on April 2, 2011

    Well that looks totally delish. I think I will make a version this week. Thanks

  2. Chris wrote on April 1, 2011

    …yum, yum..

  3. Krista wrote on April 1, 2011

    That looks amazing! I will definately be trying out that cayenne cream recipe, my boys love spicy foods.

  4. Raw Michelle wrote on April 1, 2011

    When I first started I found it difficult too… but I was choosing difficult dishes and wasn’t aware of the simple ones.. I was in the kitchen for hours.. but now.. I usually choose just super-simple recipes. It’s only as hard as you make it I guess 🙂

  5. Debra wrote on March 31, 2011

    Yum!! It looks delicious!
    Blessings, Debra

  6. Pure2raw twins wrote on March 31, 2011

    Beautiful! I have not had a raw wrap like this in awhile, I am too lazy haha I just toss it all in a bowl

  7. Mindy wrote on March 31, 2011

    That’s a lovely recipe. And I love the words : “pish posh”. 🙂 Haven’t heard that in a while.


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