Your whole food, plant-based life.

Homemade Body Butter Recipe

I made my first batch of body butter today. I think my life has changed forever. Delightful, decadent and easy, I have wanted to try making it for a long time. I was convinced that it would be difficult and not work the way I wanted. Boy, was I wrong.

 

 

I love creamy body butters. Living in a climate that gets quite cold and dry in the winter, they are a must in my house. But two things have always bothered me. They can be quite expensive and also, full of ingredients that are less than desirable for your skin and health.

We often forget that our skin is the largest organ on our body and absorbs what we put on it. If you are using lotions and body butters with chemicals in them (fragrances, preservatives, color additives, etc.) be aware that your skin absorbs the chemicals, too. Not exactly desirable. I often just use almond oil on my skin after a shower but sometimes I want something a little more decadent. Body butters, made with pure oils and essential oils for fragrance are just the thing.

 

 

I called my friend Jen Vertanen, who writes the blog, “The Wholehearted Life”, knowing that she has spent years playing with recipes for home made soaps and lotions and asked her opinion on ingredients. She told me to use 75% solid to 25% liquid oil. Sounded easy enough.

I measured out shea butter (I use this shea butter: organic raw shea butter and coconut oil for the solid, and melted them in my home-made double boiler. (If you don’t have a double boiler, make sure there is space for the steam to escape and you are using heat proof glass.)

 

 

I wanted to use rosemary as one of my scents. I didn’t have any rosemary essential oil so I added fresh rosemary as the oils were cooling. I also stirred in the almond oil at this point. Once the oil was cool, I strained out the rosemary, added peppermint (just a few drops, it is strong) and sweet orange essential oils and tried to whip the butter as instructed in other body recipes that I had researched. Nothing happened. I was about to give up and just let the oil harden when I had an idea.

 

 

I placed the oil mixture outside (it’s cold…it’s Minnesota) and let it partially set up. At that point, I tried whipping it again in the kitchen aid mixer and, success! A beautiful body butter, so simple to make, smelling delicious and with a texture that was like clouds of silk.

*Because of the popularity of this recipe on pinterest, I am getting many, many questions that are more suited for an expert. This is a raw food site, this was my first attempt at body butter, it worked better than I could have hoped for and if you make this recipe as stated, it will work great for you too!! I am sorry but I can’t answer the technical questions. Cheers!*

IF YOU ARE HAVING TROUBLE WITH YOUR BODY BUTTER WHIPPING: you probably rushed this step. It needs to be cooled significantly….like in the picture.

I have to admit, I am pretty excited at how easy it is to make. I used sweet orange, lemon and lavender in my second batch. Heavenly. You can just use the basic recipe and add your favorite essential oils. Just make sure they are skin friendly!

A few people have asked about jars. I use these: Weck Jars

 

 

TIPS: PLEASE READ!

  1. You can use what ever oils you wish, just make sure you keep the ratio 75% solid to 25% liquid. SO IF YOU ARE ALLERGIC TO ANY OF THE ABOVE LISTED OILS, JUST REPLACE THEM WITH AN OIL THAT YOU ARE NOT ALLERGIC TO. Just make sure you replace a solid for a solid and a liquid for a liquid.
  2. The chilling step is crucial. If you don’t chill it properly, it won’t whip or stay whipped. About 20 minutes in the freezer usually does the trick for this batch. Make sure you scrape down the sides before mixing.
  3. Since this recipe does not contain any water, it will not mold. You should keep in a cool place but it does not have to be refrigerated.
  4. I do not know the exact shelf life but I know it will keep at least a few months, plus.
  5. The body butter melts as it goes on and gets a little oily but absorbs beautifully, quickly and leaves your skin very soft.
  6. You can order the shea butter here: Raw Shea Butter

You can order the coconut oil here: Coconut Oil

You can order the almond oil here:  Almond Oil

You can order the Weck Jars here:  Weck Jars

Alternatively, coconut oil and almond oil are quite easy to locate at your local coop, Whole Foods or health food store.

  1. This recipe has been tested many times. If you don’t follow the recipe, you will not get the same results.
  2. Many people ask for exact amounts of essential oils. I start with at least 20 drops of what ever oil I want to use and just increase slowly until I am happy with how it smells. So…be free! Use your own creativity here.

 

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1,124 Comments

  1. Wendy wrote on July 11, 2014

    If you weigh instead of measure it doesn’t matter if it’s a packed or loose cup of shea butter. Just keep the ratios the same.

    Reply
  2. Mel wrote on June 29, 2014

    Shea Bliss!
    I have just made the first one using shea butter, sweet almond oil and a little vitamin E 70,000iu. It was so easy – only took a couple of minutes to whisk into beautiful glossy cream. No essential oils added because I love the natural aroma of shea butter. I couldnt wait to use it so i took the whisk to the bathroom, wipped off every bit of the cream onto my body and rubbed it in all over. So this first one I named Shea Bliss.My skin was so smooth and I felt so good It is trully heavenly! I reserved the ball for tomorrow morning! This marks the end of buying those expensive, non effective so called organic skin care.
    I plan to start making for family and friends – they will wonderful christmas and birthday gift. Thank you for the invaluable recipes and ideas.

    Reply
  3. Mark Nelson wrote on June 24, 2014

    I have neuropathy in my feet, legs, and hands from chemo treatments. Have you or have you heard of any one using this to help with neuropathy.

    Which oils should I use?

    Thanks,

    Mark

    Reply
    • Jackie wrote on November 19, 2017

      Have you had any luck using essential oils for your neuropathy? I have the same problem.

      Reply
  4. Kelli wrote on June 18, 2014

    Is the cup of solid shea butter a packed cup or loosely filled cup?

    Reply
    • Susan wrote on June 20, 2014

      I pack it. But it isn’t going to be that critical. Cheers!

      Reply
  5. Michelle wrote on June 17, 2014

    Hi there, great site here. 🙂 I’m going to try to make my own butters and have been doing a ton of online research the past couple of days but there is SOOOO much information it gets confusing! I guess my only question right at this moment is about room temp melting. I’d like to make a body butter and be able to keep it in a jar at room temp without it melting. It sounds like this time of year anything with coconut butter is going to melt? How about the shea? What other butters would keep more solid in temps in the 70’s? Thank you!

    Reply
    • Regina W wrote on October 7, 2014

      I live in a part of the country where coconut oil is often liquid. I don’t use it in this recipe because of that. I just replace the solid oils with other ones that I know stay closer to solid in hot weather. Using 1 cup cocoa butter (which is quite solid) and 1/2 cup shea butter, and then 1/2 cup liquid oil (I use almond oil) works fine for me.

      Reply
  6. Ladybug wrote on June 4, 2014

    Thanks so much for this recipe. Where I live, coconut oil is a liquid at room temp for about 2/3 of the year; in that case, it would be considered a liquid oil for this recipe, correct?

    Reply
  7. Sarah wrote on June 2, 2014

    Hey so I made the recipe and set it in the fridge for a few hours but when I whipped it it turned out more like lotion. Can I remelt it and do it again?

    Reply
  8. BRIAN wrote on May 31, 2014

    can I use extra virgin olive oil 1/2 cup instead of almond oil?

    how long in the fridge? instead of freezer

    Reply
    • Susan wrote on June 1, 2014

      That should be fine. Cheers!

      Reply

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