Your whole food, plant-based life.

Raw Vegan Sushi

I love sushi. The first time I ate it I was so surprised by the explosion of flavor that hit my tongue. It was so different from anything that I had ever eaten with it’s refreshing and interesting combination of flavors. Even though sushi is thought of to be raw because of the raw fish, it contains cooked rice. Plus, most raw recipes are also vegan so, eating fish, even if it is raw, is not in the cards.


The challenge was to create a raw food recipe  that would replace the rice but still have a texture that was close to what people are used to. I ended up sprouting Kamut, a wonderful grain that is full of protein and goodness. Processing it in the food processor gave it the texture that it needed to hold together. A sushi mat is needed to make this, but quite easy to use.



Marinate the mushrooms


Using the mat, carefully and tightly, roll the seaweed into a sushi roll. Cut with a serrated knife.

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  1. Sarah wrote on March 21, 2009

    that looks great! i’m still trying to like nori and i’m def trying this recipe.

  2. Heather wrote on March 20, 2009

    I just wanted to let you know that I nominated you for the Kreativ Blogger Award, its on my latest blog post. 🙂


  3. inna wrote on March 19, 2009

    OOoo! excited to try this out =0)
    thanks for sharing the amazing recipes!

  4. Kari wrote on March 18, 2009

    Looks fantastic! Thank you for the pictures — helps me to understand the instructions better. 🙂

  5. mandy wrote on March 18, 2009

    That sounds yummy!

  6. Heather wrote on March 17, 2009

    That looks incredible! I love sushi!

  7. Winona wrote on March 17, 2009

    I never thought of using Kamut. Interesting.

  8. Lauren wrote on March 17, 2009

    This looks amazing! I love sushi, I will have to try this out soon!


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