Tarragon Mushroom Tart
I am entertaining this weekend and I want to knock the socks off of my non-raw food friends. They will be feasting on this Tarragon Mushroom Tart raw food recipe! It is easy, nutritious and very gourmet with it’s combination of mushrooms, white wine and tarragon. One of my favorites! This one is a must for your entertaining collection.
I would serve this with a big salad.
Tarragon Mushroom Tart
MAKES 6 SERVINGS
Crust
- 1 cup Almonds
- 1 cup Pine Nuts
- 1/4 cup Hemp Seeds
- Cover pine nuts and almonds with water and set aside to soak for 2-3 hours. Drain, place in food processor. Process until fine.
- Add hemp seeds, salt and pepper. Process to combine.
- Place in tart pan and dehydrate 3-4 hours or until dry. You can start the dehydration process at 140, turning down to 115 after 30 minutes.
Marinated Mushrooms
- 2 cups Mushrooms, sliced
- 1/4 cup Olive Oil
- 1/4 cup Nama Shoyu
- 1 tablespoon Agave
- Combine olive oil, nama shoyu and agave.
- Pour over mushrooms.
- Marinate overnight in the refrigerator. Drain before using.
Filling
- 2 cups Cashews, soaked until soft
- 1/4 cup Dry White Wine
- 1 tablespoon Olive Oil
- 1 tablespoon Water
- 3 tablespoons Shallot, diced
- 1 tablespoon Tarragon
- pinch of white pepper
- pinch salt
- 2 cups Marinated Mushrooms
- 1/4 cup Scallions
- Place cashews, wine, shallot, water, olive oil and pepper in food processor and process until smooth.
- Stir in mushrooms, tarragon, and scallions.
- Spread into tart shell and refrigerate until set.
Chef’s Notes: You should start this the night before. Marinate the mushrooms, and start soaking the nuts. The crust can be made first thing in the morning, the rest of the tart, about two hours or more before serving. You can substitute 1 T lemon juice plus 3 tablespoons water for the wine. I used a 4 x 14″ Tart pan.
Amy wrote on January 7, 2013
What kind of mushroom did you use?
Thanks 🙂
Mo wrote on January 21, 2011
Thanks so much for this recipe! The filling tastes amazingly like something cooked, like a polenta-based entree at some expensive 5-star restaurant. (I did add some nutritional yeast.) Even a slightly egg-y taste in some bites with the scallion. I think this is the most amazing (mostly) raw recipe I’ve tried yet!
Noelle wrote on August 2, 2010
I just found your blog through Taste Spotting, it is amazing!! I’ve wanted to incorporate more raw food recipes into my cooking and this looks like the place to start 🙂
Susan wrote on August 2, 2010
Noelle: Great to have you here!!
Laura wrote on April 12, 2010
oh thanks! wow, did I completely miss that? I must have been so excited about the tart I skipped over that part! 🙂
Susan wrote on April 9, 2010
Look above…it is in the recipe under the section Marinated Mushrooms.
Laura wrote on April 9, 2010
Stumbled across this recipe and it looks divine! You say marinated mushrooms, but then you don’t say how and with what you marinated them. Also? What type of mushroom works best? Can’t wait to try this one!
laura gallagher wrote on March 14, 2010
Made this today and shared half with friends. So tasty! A great recipe for introducing raw food to non raw foodies.
My 4 year old LOVED it. I subbed the lemon juice for the wine (thanks for the note!).
I reviewed it here on my lil blog
http://www.crookedmoonmama.com/2010/03/raw-food-feast-fit-for-new-mom.html
Can’t wait to try more of these recipes!!!
xoxo
Emily wrote on March 14, 2010
This looks absolutely amazing! I´ve never tried making a crust without something sticky like dates to hold it together. I can´t wait to make this as soon as I find some good mushrooms.
Ellen wrote on March 13, 2010
Nice recipe. And yes, obviously we would eat a small amount. I agree with Susan about everyone finding their path in this life style. When I first began last July, I had a hard time eating any fats at all. But after an initial cleansing, I was more in tune with what my body needed. Cheers, everyone!