Your whole food, plant-based life.
raw food
Dehydration 101
Dehydration Basics You may have noticed that I have been posting some interesting dehydration instructions with the recipes. “Dehydrate at 145 for one hour and then reduce the temperature to 114…” Those instructions inspired one reader to write to me and inform me that the food was no longer considered “raw” because enzymes are destroyed…
New Happenings at Rawmazing!
There are exciting things a foot at Rawmazing! Very soon we will premier our new site. Features will include, Chef’s Notes, Resources, Articles, Down-loadable Cookbooks, Fact Sheets, Links to other great Raw Food Sites, and more! We welcome your comments and suggestions as we go through the changes. Don’t worry, you will still have access…
Easy Raw
One complaint I often hear is that making raw food recipes are difficult and time consuming. Ok. There are some raw food recipes that can take days of preparation. I will address that. But the beauty of this is that once you make a batch of something. It can last a really long time. I…
How to change the ordinary into the extraordinary!
Why sprout? Well, first and foremost, it is fun! You put these hard little seeds or grains in a jar, rinse with water for a few days and they come to life, right before your very eyes! And I really mean come to life. When a grain or seed sprouts, amazing things happen that translate…
Why Raw?
You are what you eat. Food is fuel. We know this but how often do we actually pay attention to what we are putting in our bodies? It matters, people. It can mean the difference between barely functioning and functioning with zeal, zest and a passion for life. The raw food diet can make a…
My Raw Journey
I spent a good part of last summer eating 100% raw food. It was amazing. I had unbelievable energy, mental clarity, and all of my aches and pains went away. I was having a great time. I got a dehydrator, a vita-mix, and about 20 cookbooks. I was amazed at how good the food was…
