Your whole food, plant-based life.

raw food

Black Friday Sale

Post by Susan on November 26, 2010

We are doing our own Rawmazing Black Friday sale! From now though Saturday night, the Holiday E-Book, The Rawmazing Dessert Books and the 2011 Raw Recipe Calendar will all be on sale. These make great additions to your raw food shelf and also GREAT gifts for your friends who are interested in eating healthy. Raw,…

Wednesday Giveaway!
Wednesday Giveaway!

Our Monday giveaway turned into the Wednesday giveaway! It is a good one! Today, I am giving away 3, count them 3 things. A Rawmazing package deal! It is the day before Thanksgiving and as a thank you to all of you, I am giving away the Rawmazing Holiday e-book, the Rawmazing Desserts e-book and…

Raw Food Monday Giveaway!
Raw Food Monday Giveaway!

Today’s giveaway is  a copy of “Becoming Raw, The Essential Guide to Raw Vegan Diets”, by Brenda Davis and Vesanto Melina. It is one of my favorite books on raw food. Presented in a reasonable manner, filled with great information and not over the top with promises, Becoming Raw is a great book to have…

Monday Giveaway!
Monday Giveaway!

This morning we have a wonderful giveaway coming to us from Joanna Manos and Daughters of Baby Items for Winter. Joanna is a long time raw food diva and a dear friend. She and her daughters have started a wonderful website, Baby Items For Winter, where they sell hand made items for babies and adults,…

Raw Food and Natural Beauty
Raw Food and Natural Beauty

When we are eating raw food, we start paying a lot of attention to what goes into our bodies. I thought it was time for a little reminder to think about what we are putting on our bodies, too. Our bodies are absorbing chemicals from our beauty products almost as easily as if we were…

Monday Give Away: UrthBag!
Monday Give Away: UrthBag!

Monica Ralli, founder of UrthBags, has sent us this beautiful “Angelina” recycled magazine handbag for our Monday give away! UrthBags are the Eco-Chic handbags made with the health of the planet in mind. I have one of these little beauties sitting on the kitchen table, and believe me, it is fantastic. Monica has always tried…

What is Food?
What is Food?

“What is Food?” This is the first question I asked a freshman class of 100 at the University of Minnesota last Wednesday. I was speaking to Professor Michael Stebelton’s class, Multidisciplinary Perspectives to Critical Thinking:  Food for Thought…and Action,  about raw food. I was greeted with blank stares. Granted, it was morning, most of these…

Monday Give Away!
Monday Give Away!

One of my favorite tools in my raw food kitchen is my spiral slicer! You can make ribbons and wonderful veggie “noodles” out of zucchini, carrots, and cucumbers or use your imagination and create noodles out of your favorite veggie! It is a must for many of the raw food recipes. Here are the instructions…

Chicken of the Woods
Chicken of the Woods

The other morning, I was hiking in the woods with Sadie and Skyler. All around me were these bright orange mushrooms, lighting up the woods. They were beautiful, and since I know nothing about distinguishing edible mushrooms from poisonous ones, I decided that I would come back the next day and take some pictures. I…

Farmers Market and Raw Food
Farmers Market and Raw Food

It is my favorite time of the year to go to the farmer’s market. Even though it was the perfect morning to sleep in a bit, it was also my favorite type of day to go to the farmer’s market. A good chill was in the air and the sky was overcast. I pulled one…