Your whole food, plant-based life.

Rejuvelac

Rejuvelac is a fermented beverage that is inexpensive, easy to make, refreshing to drink and FULL of wonderful nutrients for your body. A healthy probiotic, it also has vitamins B, K and E, proteins, and enzymes. It is beneficial to your digestive system, promoting a healthy intestinal environment. It is also a great starter for raw nut cheese!

 


 

 

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276 Comments

  1. Kathy Herbst wrote on February 8, 2016

    How much if the rejuvelac do you drink and how often. Regards Kathy

    Reply
    • Susan wrote on February 8, 2016

      Hi, Kathy, I don’t make it to drink, I make it for cheese, etc. I would check out Ann Wigmore and her information. http://annwigmore.org/

      Reply
  2. Bb wrote on January 22, 2016

    Hi is rejuvelac the same as kefir?
    And I love it. Thanks
    BB

    Reply
    • Susan wrote on January 23, 2016

      Hi, Bb, No, they are not the same. Cheers!

      Reply
  3. Melissa wrote on December 23, 2015

    Once you’ve made the Rejuvelac twice, what do you do with the wheat berries?

    Reply
    • Susan wrote on December 29, 2015

      Hi, Melissa, I don’t reuse them. Some people make crackers, etc, with them. Cheers!

      Reply
  4. Heather wrote on December 22, 2015

    My ND doctor suggested using this as a paste on a rash I have on my leg. Do you have any ideo how I would do this?

    Reply
    • Susan wrote on December 29, 2015

      Hi, Heather, I don’t. I would ask your ND doctor. They probably have an idea. :-)

      Reply
  5. Dee Bellomo wrote on December 21, 2015

    I put quinoa in a jar covered with water around 9 AM and left it all day and night. When I got up this morning the quinoa had sprouted should I go ahead and start the fermentation process or just rinse and let it set another day? Thank you.

    Reply

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