Your whole food, plant-based life.

How Not to Die – GIVEAWAY!

Susan   |   December 16, 2015

Enter to win “How Not to Die” by Michael Greger, MD. The best resource on how to use a plant based diet to fight the top 15 life-shortening killers. THE RULES TO ENTER ARE AT THE END OF THE POST.

I have been a fan of Dr. Michael Greger for years. His site, NutritionFacts.Org is my top “go to” for information on nutrition and health. To date, there are 1,965 articles and videos covering every health topic you can imagine. He is always on top of the latest, scientifically verified, groundbreaking science relating to plant based diet choices and how they positively affect our health.

How Not to Die by Michael Greger, MD

You can find the” latest information” many places but no one does the research like Dr. Greger does. He cites study after study, debunking some information and strongly, scientifically supporting other information. It is the one place that I truly trust for the latest information on nutrition.

Dr Greger is a huge proponent of a plant-based diet. And through his research, he has identified the foods that have been “scientifically proven to prevent and reverse disease”. His much anticipated book, “How Not to Die” covers the 15 leading causes of premature death, such as heart disease, diabetes, and cancer and how to combat and possibly reverse these diseases with diet and lifestyle changes. It is mind-blowing. Did you know that drinking hibiscus tea can work better that the leading drug treatment?

His new book also covers the foods and activities that we should include in our daily routines. He even has a check-list that you can use for your daily healthy eating and life-style.

We are buying this book for many of our friends for Christmas and I wanted to make sure that one of you received one too! This is NOT a sponsored post, nor did I receive a book to give away. I believe so strongly in his work that I bought a copy and am giving it as a gift to one of you. All profits from his book go to charity. Pretty cool, huh?

If you can’t wait for the contest to end and you need to get your hands on a copy right away, click here: How Not to Die or go to the Rawmazing store and order it there.

HOW TO ENTER:

  1. In the comment section of this post, write a couple of words about what you do to eat healthy. Only one entry per person!
  2. The contest will close at 10:00 pm PST (Pacific Standard Time) on Friday, December 18, 2015.
  3. We will announce the winner on Saturday, December 19th, 2015.
  4. The winner will be chosen by a random number generator.
  5. This contest is only open to those 18 years or older.
  6. You can only enter once.
  7. Contest winners from countries other than the USA will be subject to the contest rules of their country of origin and may have to pay additional shipping charges.
  8. GOOD LUCK!

NOTE: IF YOU DON’T WANT TO RECEIVE ALL THE CONTEST ENTRIES IN YOUR IN-BOX, DO NOT CHECK THE SUBSCRIBE BUTTON IN THE COMMENT SECTION. IF YOU WANT TO SUBSCRIBE TO THE SITE, PLEASE USE THE SUBSCRIPTION BOX ON THE TOP RIGHT SIDEBAR.

All amazon sales through this site are affiliate sales and we get a very small percentage that goes directly to supporting the Rawmazing website.

Contest is now closed.

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439 Comments

  1. Shell wrote on December 16, 2015

    We don’t eat processed food – only ‘real’ food. We buy organic veg whenever possible. We eat fermented foods/drinks every day and love reaping the benefits!

  2. Leslie wrote on December 16, 2015

    I do my best to eat a good variety of fruits and vegetables along with exercise, a daily 3-mile walk. Fresh air and good food help keep me healthy and balanced.

  3. Debbie Ward wrote on December 16, 2015

    considering I just went through breast cancer again …I’m thinking I need to learn how not to die…it’s time for a change… up in eating for sure. I’ve started with eliminating meats from our diet which is a huge step for us!

  4. Donna M wrote on December 16, 2015

    I follow a plant based, mostly raw diet and am spreading this throughout my extended family including pre-schoolers. Like to think we can gradually reverse some of the damage done one family at a time.

  5. Jennifer wrote on December 16, 2015

    Simple and fresh

  6. Tamera wrote on December 16, 2015

    I eat raw and organic 80% of the time. When I do eat cooked food it is usually grilled, lightly steamed or baked. I don’t eat processed anything and no flour or sugars except the naturally occurring sugars in fruit.

  7. Dianna Ordway wrote on December 16, 2015

    I have a Ninja Auto IQ and a Nutri Bullet that I use for all my veggies and fruits and if I am in a hurry I drink Odwalla Green Juice. I cut out mayo from my diet, I do not use margarine but instead use real butter if I even do….Grape seed, Olive, and Coconut oils are what I use the most.

    One of my favorite things to eat is Caramel Rice Cakes with Almond butter on them, add sliced bananas and top it with Cinnamon ….YUMMY!!

    I use Almond Breeze unsweetened milk because it on,y has 30 calories & is better to have with my cheerios than regular cows milk

    I have MS so I stick to a low fat diet mainly & eat smaller meals and do a lot of portion control & I try not to eat past 7pm

  8. Sierra wrote on December 16, 2015

    I’ve been on a raw vegan diet for almost two years now and i love it. I do fasts, juicing, smoothies, simple salads and of course gourmet raw food which i absolutely love in the cooler days. I of things i can’t live without is drinking coconut water every day and using the coco meat for a million things. Thank God i live on Kauai!

  9. Cindy wrote on December 16, 2015

    I love Dr Greger!!! I am in love with Buddha Bowls at the moment

Comments are closed.