Your whole food, plant-based life.

How Not to Die – GIVEAWAY!

Enter to win “How Not to Die” by Michael Greger, MD. The best resource on how to use a plant based diet to fight the top 15 life-shortening killers. THE RULES TO ENTER ARE AT THE END OF THE POST.

I have been a fan of Dr. Michael Greger for years. His site, NutritionFacts.Org is my top “go to” for information on nutrition and health. To date, there are 1,965 articles and videos covering every health topic you can imagine. He is always on top of the latest, scientifically verified, groundbreaking science relating to plant based diet choices and how they positively affect our health.

How Not to Die by Michael Greger, MD

You can find the” latest information” many places but no one does the research like Dr. Greger does. He cites study after study, debunking some information and strongly, scientifically supporting other information. It is the one place that I truly trust for the latest information on nutrition.

Dr Greger is a huge proponent of a plant-based diet. And through his research, he has identified the foods that have been “scientifically proven to prevent and reverse disease”. His much anticipated book, “How Not to Die” covers the 15 leading causes of premature death, such as heart disease, diabetes, and cancer and how to combat and possibly reverse these diseases with diet and lifestyle changes. It is mind-blowing. Did you know that drinking hibiscus tea can work better that the leading drug treatment?

His new book also covers the foods and activities that we should include in our daily routines. He even has a check-list that you can use for your daily healthy eating and life-style.

We are buying this book for many of our friends for Christmas and I wanted to make sure that one of you received one too! This is NOT a sponsored post, nor did I receive a book to give away. I believe so strongly in his work that I bought a copy and am giving it as a gift to one of you. All profits from his book go to charity. Pretty cool, huh?

If you can’t wait for the contest to end and you need to get your hands on a copy right away, click here: How Not to Die or go to the Rawmazing store and order it there.

HOW TO ENTER:

  1. In the comment section of this post, write a couple of words about what you do to eat healthy. Only one entry per person!
  2. The contest will close at 10:00 pm PST (Pacific Standard Time) on Friday, December 18, 2015.
  3. We will announce the winner on Saturday, December 19th, 2015.
  4. The winner will be chosen by a random number generator.
  5. This contest is only open to those 18 years or older.
  6. You can only enter once.
  7. Contest winners from countries other than the USA will be subject to the contest rules of their country of origin and may have to pay additional shipping charges.
  8. GOOD LUCK!

NOTE: IF YOU DON’T WANT TO RECEIVE ALL THE CONTEST ENTRIES IN YOUR IN-BOX, DO NOT CHECK THE SUBSCRIBE BUTTON IN THE COMMENT SECTION. IF YOU WANT TO SUBSCRIBE TO THE SITE, PLEASE USE THE SUBSCRIPTION BOX ON THE TOP RIGHT SIDEBAR.

All amazon sales through this site are affiliate sales and we get a very small percentage that goes directly to supporting the Rawmazing website.

Contest is now closed.

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439 Comments

  1. Elizabeth Velasquez wrote on December 17, 2015

    I was diagnose last April with Kidney CANCER stage 4!! I totally made changes in my diet to 80% raw 20% cooked. I feel great due to a plant base diet and Juice twice a day. after three surgery and radiation treatments I truly believe that a plant base diet is key to health 🙂

  2. Faith wrote on December 17, 2015

    I avoid white bread as much as possible and add spinach everywhere I can think of.

  3. Monica wrote on December 17, 2015

    Fruit is my go-to for breakfast!

  4. Monique Ivan wrote on December 17, 2015

    I eat mostly organic raw vegan. I’m moving my family towards organic vegan. My kids have green smoothies every morning and very few organic processed foods. My former giant piece of steak eating husband has turned from the Dark Side and no longer eats beef or pork. His blood pressure test last week was the best it’s been in years. Getting there. 🙂

  5. Rienie Peak wrote on December 17, 2015

    I have my own organic vegetable garden and chickens. Try to eat only God made foods and drink plenty of rain water.

  6. Judy E wrote on December 17, 2015

    I’ve been a vegetarian for 43 years. Now working on eating raw vegan as much as possible.

  7. Terri wrote on December 17, 2015

    I try to eat vegan, raw as much as possible, for my own health but mostly for my husband who has heart disease.

  8. Lisa wrote on December 17, 2015

    I cook fresh food as much as possible and stay away from processed. Always lots of veggies in our diet. Use heart healthy fats and green smoothie it every day! Love growing fresh veggie garden yealy. Last year we had garden fresh brussels for Thanksgiving!

  9. Mary wrote on December 17, 2015

    I’ve been a vegetarian for about 10 years; to me, that’s the first big change to make to move toward great health. Healthy, home prepared foods from mostly organic ingredients. Apple cider vinegar, herbal teas, kefir, love kale, occasional herbal cleanses, drink lots of pure water. That’s just a start – could write a book 🙂 I’m in my late 60’s, moderately active. Blood pressure always excellent – last check was 98/72 with 71 heart rate.

Comments are closed.