Your whole food, plant-based life.

How Not to Die – GIVEAWAY!

Susan   |   December 16, 2015

Enter to win “How Not to Die” by Michael Greger, MD. The best resource on how to use a plant based diet to fight the top 15 life-shortening killers. THE RULES TO ENTER ARE AT THE END OF THE POST.

I have been a fan of Dr. Michael Greger for years. His site, NutritionFacts.Org is my top “go to” for information on nutrition and health. To date, there are 1,965 articles and videos covering every health topic you can imagine. He is always on top of the latest, scientifically verified, groundbreaking science relating to plant based diet choices and how they positively affect our health.

How Not to Die by Michael Greger, MD

You can find the” latest information” many places but no one does the research like Dr. Greger does. He cites study after study, debunking some information and strongly, scientifically supporting other information. It is the one place that I truly trust for the latest information on nutrition.

Dr Greger is a huge proponent of a plant-based diet. And through his research, he has identified the foods that have been “scientifically proven to prevent and reverse disease”. His much anticipated book, “How Not to Die” covers the 15 leading causes of premature death, such as heart disease, diabetes, and cancer and how to combat and possibly reverse these diseases with diet and lifestyle changes. It is mind-blowing. Did you know that drinking hibiscus tea can work better that the leading drug treatment?

His new book also covers the foods and activities that we should include in our daily routines. He even has a check-list that you can use for your daily healthy eating and life-style.

We are buying this book for many of our friends for Christmas and I wanted to make sure that one of you received one too! This is NOT a sponsored post, nor did I receive a book to give away. I believe so strongly in his work that I bought a copy and am giving it as a gift to one of you. All profits from his book go to charity. Pretty cool, huh?

If you can’t wait for the contest to end and you need to get your hands on a copy right away, click here: How Not to Die or go to the Rawmazing store and order it there.

HOW TO ENTER:

  1. In the comment section of this post, write a couple of words about what you do to eat healthy. Only one entry per person!
  2. The contest will close at 10:00 pm PST (Pacific Standard Time) on Friday, December 18, 2015.
  3. We will announce the winner on Saturday, December 19th, 2015.
  4. The winner will be chosen by a random number generator.
  5. This contest is only open to those 18 years or older.
  6. You can only enter once.
  7. Contest winners from countries other than the USA will be subject to the contest rules of their country of origin and may have to pay additional shipping charges.
  8. GOOD LUCK!

NOTE: IF YOU DON’T WANT TO RECEIVE ALL THE CONTEST ENTRIES IN YOUR IN-BOX, DO NOT CHECK THE SUBSCRIBE BUTTON IN THE COMMENT SECTION. IF YOU WANT TO SUBSCRIBE TO THE SITE, PLEASE USE THE SUBSCRIPTION BOX ON THE TOP RIGHT SIDEBAR.

All amazon sales through this site are affiliate sales and we get a very small percentage that goes directly to supporting the Rawmazing website.

Contest is now closed.

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439 Comments

  1. Susan wrote on December 16, 2015

    I focus on a positive attitude. I live with junk food addicts so I do my best to eat fresh veggies and minimize carbs, sugar and meat.

  2. Delfina wrote on December 16, 2015

    Hi!
    I choose organic food, every day I eat 5 portion of vegie and one time a week I do fast 😀

    ps. I like so much your photos !

  3. Kelly Paquet wrote on December 16, 2015

    To eat healthy, I have found I need to avoid sugars, and artificial sweeteners, and I eat a diet based on healthy proteins, vegetables, and grains, nuts and seeds. I am hypoglycemic, so I need to eat fruit sparingly, but berries are my favorite treat! I would like to learn more and this book looks like exactly what I need. Thanks for the chance to try to win it, and for the chance to hear about it, so I can buy it if I am not so lucky!

  4. Linda Widicker wrote on December 16, 2015

    I eat a plant-based diet, and with my husband’s help, raise a large, organic garden so we have lots of good fresh food in season.

  5. Dee wrote on December 16, 2015

    Buying from local farmers as much as possible, organic, grass-fed, non GMO, sugarless, and working to eliminate processed foods. Intrigued by intermittent fasting

  6. Lisa wrote on December 16, 2015

    I drink a Power Shake made with organic, GMO-free spirulina, wheatgrass, activated barley and rice bran solubles 🙂

  7. Deb wrote on December 16, 2015

    Gave up meat and dairy and try to avoid processed foods as much as possible.

  8. Heather Henry-O'Connor wrote on December 16, 2015

    I eat mostly fruit & veggies. Salads, salad wraps, smoothies, juices, mono-meals of fruit. Rambutan are a very fav for monomeals, that or satsuma oranges. NOM! I also grow my own organic fruits & veggies. I have a citrus grove in my kitchen, it’s put out in the backyard come spring. They are all in little pots. There is nothing more amazing tasting than a kumquat picked right off your very own tree!!

  9. Nikki wrote on December 16, 2015

    I have been vegetarian for the past 30 years but just recently gone vegan to support my 13 year old daughter’s choice to go vegan. I am loving the changes we have made to our diet for the whole family and I am surprised by the changes in me that I am both seeing and feeling. I thought my diet was already pretty healthy being G&DF too but it turns out there are always room for improvement on this journey and I am forever learning.

Comments are closed.