Your whole food, plant-based life.

Apple Cranberry “Cheesecake”

Needing to come up with a menu for a raw food dessert class that I recently taught, I decided to whip up a “cheesecake” recipe. It was actually pretty easy. And taste? The class was blown away. The crust is almonds and dates, and the base of the “cheesecake” is cashews! Don’t worry, I added apples and dried cranberries for that hit of fruit. The result? A healthy, tasty dessert that will be completely at home on your Thanksgiving or Holiday table. The consensus of the class is that non-raw people would never guess that this is raw, vegan or healthy!

 

Cheesecake1

 

Don’t be intimidated by this one, one serving is equivalent to only eating 1/4 C cashews and 1/8 C of almonds! Cashews are a good source of protein, fiber and also potassium, B vitamin, foliate, magnesium, phosphorous, selenium and copper.

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109 Comments

  1. Pure2Raw Twins wrote on November 16, 2009

    YUMMY!! Can I have a slice : ) Your food always looks so good! Thanks for the recipe.

    Reply
  2. MaryMoh wrote on November 16, 2009

    wow….this sure looks so delicious. I really like that. Thanks for sharing this beautiful ‘cheesecake’

    Reply
  3. Miriam/The Winter Guest wrote on November 16, 2009

    Hi, your tart looks delicious indeed, gorgeous photo! I recently attended a course on raw desserts, so interesting…

    Reply
  4. amanda wrote on November 16, 2009

    So beautiful! Well done:-)

    Reply
  5. Ingrid wrote on November 15, 2009

    Thanks for sharing the link to this fabulous cheesecake. Mmm… sounds delicious and looks wonderful!! Intimidated?!? Not me. Where’s my fork! 🙂

    Reply
    • Susan wrote on November 15, 2009

      They are the non-stick sheets that either come with your dehydrator or you can order from the company. 🙂

      Reply
  6. michelle wrote on November 15, 2009

    looks amazing! yum

    Reply
  7. GirlonRaw wrote on November 15, 2009

    I am soooo going to have to make this VERY soon 🙂

    Reply

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