Your whole food, plant-based life.

Basil Zucchini Wraps

I love wraps. They are a quick, easy way to throw together a tasty, healthy lunch or dinner. These wraps have a zucchini-basil base with a little coconut thrown in. Black sesame seeds add a little color and nutrients. For the filling, a quick dice of some veggies combined with spinach cream is perfect. These are quick, easy and bursting with flavor. The wraps will keep in the refrigerator for a few weeks, properly wrapped.




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  1. Jenn/CinnamonQuill wrote on August 24, 2010

    Goodness, what a beautiful meal! The wraps are convincing me that I might *need* a dehydrator. Hmm.

    Hey, would it be okay to use this photo/link on my new site, Thanks 🙂

  2. lisbet wrote on August 22, 2010

    Just did all the prep (but not the assembly) for this to have for this week’s lunches. Mmmm! That spinach cream sauce is GOOD. I do wonder if I can find young coconut meat somehow other than going through the labor of dealing with an actual coconut (canned, etc.) as I must admit I’m chronically short on time.

  3. Alisa wrote on August 13, 2010

    This looks really delicious! your recipes are very inspiring and I’d love to make this soon!

  4. kathy wrote on August 5, 2010

    Looks sooo good. I hope you will submit this to Finding Vegan! ~Kathy

  5. Jenni wrote on July 28, 2010

    Susan – just love your photo’s, your comments, your recipes – professional but not boring, informative but still exciting, and you answer everyone’s questions. What a great site – I’m on a huge raw learning curve and am so passionate about it I want to do what you’re doing – I’m doing UK Karen Knowler’s teacher training course to get myself and my business up and going and really I think you are a great model to follow. It’s so great the collaborative nature of you and a some of the other raw foodies – and we still have to make a living – can’t wait for your recipe book – I’ll certainly be buying it for my inspiration.

    • Susan wrote on July 28, 2010

      Thanks…Jenni! It is my goal to try to help people be healthier…I will support anyone with the same goal! So glad to hear you are on the path!

  6. Jane Ann wrote on July 25, 2010

    Can you offer a suggestion for the coconut ?


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