Kitchen Sink Raw Super Easy Cookies
Sometimes I just want a bite of something sweet. But I still want it to be healthy, quick and easy. People call these “kitchen sink” cookies (everything but the kitchen sink) or “dump” cookies (you just dump stuff in them), but what ever you want to call them, they are great easy cookies. Requiring no dehydrator or equipment other than a bowl, spoon and measuring cups to make, they are a fast way to throw together a snack that satisfies both your sweet tooth and your nutritional needs.
I started with a ganach base made with a little more coconut oil for setting up. Then the fun happens. You just throw in your favorite ingredients. I picked pumpkin seeds, chia seeds and sunflower seeds for protein and nutrients, then threw in raw oats and coconut for more nutrients and texture. I love the addition of dried fruit and used golden raisins. You easily could substitute with goji berries or dried cranberries.
Have fun and go wild with your choices!
Kitchen Sink Super Easy Cookies
- 1/3 cup coconut oil, melted
- 1/2 cup raw cacao powder
- 1/3 cup raw, organic agave nectar or liquid sweetener of choice
- 2 tablespoons chia seeds
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1 cup raw, flaked oats
- 1/2 cup dried unsweetened coconut
- 1/2 cup golden raisins
- Himalayan salt (just a sprinkle)
- Whisk together coconut oil, cacao powder and agave.
- Stir in remaining ingredients.
- Form into golf ball-sized balls and place on parchment paper.
- Chill until firm.
andrea walheim wrote on February 9, 2012
I made the cookies tonight; they were really good. I used a combo of figs and apricots I had whirled in the food processor for some banana bread that I had leftover in place of the sunflower seeds and raisins. Also Susan I made your chocolate mousse last week: I’ve been on a chocolate binge lately. Fantastico! Keep up the creativity and passion you infuse into all of your recipes. Andrea
Rosanne wrote on February 9, 2012
Thanks so much. These look great. Can’t wait to make them!!
Razia wrote on February 9, 2012
Hey Susan, this looks so easy I am surely giving it a try. I love sweet stuff and much nicer when its made of healthy stuff and raw.
Chris wrote on February 9, 2012
Fasting/feasting right now but will hold onto this recipe for the future! Thanks for sharing and thanks for all your hard work, Susan!!!
KellyB wrote on February 8, 2012
hi
These tasted great. I used buckwheat crispies (soaked & dehydrated buckwheat groats) in place of the oats and I love the crispness they add. Used dried cherries but I think raisins would be better.
Susan, do you refridgerate your soaked/dehydrated seeds and nuts?
thanks
Susan wrote on February 8, 2012
Love the crispies idea! I will try that. It depends on the time of year. If it is summer and more humid, I do. In the winter, no. BUT….I will say, I have had almonds mould on me so you need to be careful to make sure you get them really dry.
Carrie L Carree wrote on February 8, 2012
I just made these and could not stop eating them right out of the bowl, this is a keeper!!
ChenaRaw wrote on February 8, 2012
YUM!!! When my next chocolate craving strikes, I’m whipping up a batch of these! A note to Kim. When I first discovered the raw lifestyle a few years ago, I did not have a dehydrator so I did not bother soaking the nuts and seeds that I was using. After a few weeks, I started breaking out really bad and getting little sores on my arms. When I stopped eating nuts and seeds that had not been soaked, my symptoms went away. After various experimentations, I have realized that these skins problems are a sign that I am eating things that my body can’t digest very well. Hope this helps you in your journey!
Cheers,
Nicki
Ellen wrote on February 8, 2012
I’ve tried again and again to use raw oats…soaking and rinsing and dehydrating them etc, but they always have a very bitter disgusting unedible flavor. Any suggestions? Thanks
Susan wrote on February 8, 2012
Ellen…you need to source different oats. I have never had that problem with them. 🙂
Patti wrote on February 8, 2012
*yet