Raw Food Recipes: Hazelnut Cranberry Flatbread

Flat Bread

• 1 cup fresh Cranberries
• 1/2 cup Hazel Nuts (dry)
• 1/2 cup Pumpkin Seeds (soaked 2 hours)
• 1 cup Raw Wheat Flour
• 1/2 cup Ground Flax
• 1 cup Filtered Water
• 2 tablespoons Agave

1. Coarsely chop cranberries in food processor. Transfer to bowl.
2. Place hazel nuts and pumpkin seeds in food processor, process until well chopped. Not all the way to fine. Place in bowl with Cranberries.
3. Add wheat flour and flax. Stir to combine.
4. Add water and agave, stir to combine.
5. Spread 1.4 inch thick on non-stick dehydrator sheet. Score the dough. Dehydrate 1 hour at 145, reduce heat and dehydrate for another 4 hours at 116. Flip onto mesh screen, and continue to dehydrate until dry 4-6 more hours depending on your dehydrator.

Honey Cayenne Almond Butter

• 1 cup Almonds (I used pre-soaked and dehydrated almonds)
• 1 1/2 tablespoons Walnut (or other cold pressed oil)
• 1 tablespoon Water (if needed)
• pinch of cayenne
• 1 teaspoon raw honey*

1. Combine almonds and oil in vitamix or food processor. Process until smooth. Add water as needed.
2. Stir in cayenne and honey if desired.

*Honey can be raw but is not considered vegan.