
Your whole food, plant-based life.
raw food recipes
Raw Food Dehydration Basics
This week’s contest winner is Noelle from SingersKitchen.com! I have written a couple of posts on dehydration but it is always good to post a little dehydration information refresher. So…here are my top hints and suggestions about dehydrating food. 1. Temperature – You will notice that in many of the recipes, I start at a…

Monday Giveaway!
This morning we have a wonderful giveaway coming to us from Joanna Manos and Daughters of Baby Items for Winter. Joanna is a long time raw food diva and a dear friend. She and her daughters have started a wonderful website, Baby Items For Winter, where they sell hand made items for babies and adults,…

Raw Food and Natural Beauty
When we are eating raw food, we start paying a lot of attention to what goes into our bodies. I thought it was time for a little reminder to think about what we are putting on our bodies, too. Our bodies are absorbing chemicals from our beauty products almost as easily as if we were…

Raw Food Calendar Special Introduction Price!
We have a winner! Paula Lang who’s word was “survival”. All winners are picked by a random number generator. And for the rest of you, I am offering a special introductory price of 10.95 on the calendars through Friday! I just picked them up and they are wonderful. So handy and easy to use. The…

Happy Halloween!
It’s time for a quick catch-up. Or for me to catch my breath! First, I have to say I am really happy by the positive response to the recipe I posted on Wednesday. Along with all the raw food recipes, I will be adding more partial raw winter recipes! I am already eying the wild…

Monday Giveaway!
Today we are giving away one of m favorite DVD’s, Food Matters. It is inspirational and a great resource for your raw food diet. The best description comes from their site: “Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates. ‘Food Matters’ is a hard hitting, fast paced look at…

Monday Give Away: UrthBag!
Monica Ralli, founder of UrthBags, has sent us this beautiful “Angelina” recycled magazine handbag for our Monday give away! UrthBags are the Eco-Chic handbags made with the health of the planet in mind. I have one of these little beauties sitting on the kitchen table, and believe me, it is fantastic. Monica has always tried…

Monday Give Away!
One of my favorite tools in my raw food kitchen is my spiral slicer! You can make ribbons and wonderful veggie “noodles” out of zucchini, carrots, and cucumbers or use your imagination and create noodles out of your favorite veggie! It is a must for many of the raw food recipes. Here are the instructions…

Thank You!
On Monday, I started our 11 weeks of gift-giving. Wanting to find a way to celebrate fall, and the count down to the holidays, I thought having a “contest” every week would be a really fun way to go. I wanted to give to you, but what ended up happening was, you gave me an…

Week One Give-a-Way!
Last week I announced that we are going to be giving away a gift every week from now until the end of the year! I am so excited! You will have to check in each Monday to see what we will be giving away for that week. Some products will be directly associated with raw…
