Your whole food, plant-based life.
raw food recipes
Chicken of the Woods
The other morning, I was hiking in the woods with Sadie and Skyler. All around me were these bright orange mushrooms, lighting up the woods. They were beautiful, and since I know nothing about distinguishing edible mushrooms from poisonous ones, I decided that I would come back the next day and take some pictures. I…
Rawmazing Desserts on Sale!
Rawmazing Dessert Book Sale! From now until Sunday, September 26th at midnight, the rawmazing dessert book will be on sale! 145 pages of mouth-watering recipes, hints, tips and ingredient and supply glossaries! Every recipe is beautiful and gourmet, with full color photos and clear, concise directions. You won’t believe that raw desserts can be this…
Raw Food Announcements and Oats!!
Upcoming Events: Saturday, September 17th, Book Signing, 8am-noon Mill City Market , Minneapolis, MN Tuesday, September 21, Book signing 7-8pm The Book Case, Wayzata, MN First…I want to let you all know that I will be selling and signing my new Raw Food Dessert book at the Mill…
Raw Food Challenge 21 Starts Today
It is time for a fall kick-off. I am firing up the Challenge 21 site today! Our timing will take us right through the end of September. We will start October, refreshed, renewed, and ready for the long winter ahead. This is a raw food challenge but it is much more than that. It is…
Happy Fall!
My mom calls it “sweater weather”. I call it bliss. Last night as I lay in bed, the wind was howling and there was a chill in the air. I snuggled under the covers with the pups and sighed, content. I love the cold. I love gray days, wind, rain and snow. I think it…
Raw Food Recipes: Inspiration
I am having a hard time believing that it is September 1st. Waking up to a beautiful, refreshing breeze, I am reminded of my childhood. I was one of those kids. The one that couldn’t wait for school to start in the fall. Armed with my new pencils, fresh paper and a few new outfits…
Raw Food Friend: Kale
I have been in Boulder, Colorado for the last few days helping my daughter move into her new digs. As far as college “homes” go, she found a great house to share with some girlfriends. It has been an exhausting few days. We rented a truck packed up all her stuff, drove 6 miles and…
Listen to Your Body
This morning, I started writing a blog post about raw food diets and minerals. But I got distracted. Minerals and raw food will have to wait. Something much more interesting happened today and I want to share with you. I was up quite early and decided to run down to the Minneapolis Farmer’s Market. As…
Rawmazing Desserts Book is Ready!
It is finally here! The first Rawmazing Desserts recipe book is finally ready! I am so excited to share these wonderful recipes and photos with you. From it’s conception last October, my goal was to get you beautiful, easy, gourmet recipes that would blow you away with their ease of preparation and especially taste! The…
Rawmazing at Mpls Farmer’s Market
Just a quick Saturday update to let you know that Rawmazing will be at the Minneapolis Farmer’s Market this morning. I am demonstrating raw food preparation at 10:30, with samples! If you are in the Minneapolis area, stop by and say hi! Other Morning Thoughts: I have been having an interesting discussion with a friend…
