Give-Away! Judita Wignall’s Raw & Simple Detox Book
Contest is now closed.
“Raw and Simple Detox” BOOK GIVE-AWAY!!!
I am super excited about this give-away. I have loved Judita Wignal for years now. She is a radiant soul and her latest book, Raw & Simple Detox is a shining example of her dedicated work.
“Raw and Simple Detox, A Delicious Body Reboot for Health, Energy and Weight Loss” has everything you need for a gentle detox. Judita’s desire is to “Introduce the benefits of juice fasting while still maintaining a somewhat regular diet.” She believes that you can still eat delicious food while helping your body to cleanse and rest. I think she accomplishes this beautifully in her book.
There are two steps to her detox. Step one is to eliminate the foods and toxic chemicals that cause disease. Step two is set-up to give your a digestion a rest and “flood your body with vitamins, minerals, antioxidants and immune-boosting, and age-defying phyto nutrients.
She includes a section on the specifics of a raw detox that even includes how to reduce your exposure to toxins at home. There is a section on stocking your kitchen that even includes a basic shopping list. And she hasn’t forgotten to include a section on kitchen tools.
You will learn detoxing techniques such as mild exercise, dry skin brushing and saunas, and then you get to launch into her wonderful plans and recipes.
Judita includes a low sugar 7-day detox plan and a low-fat 7 day detox plan. She even includes instructions on how to detox in the winter. Her recipes include: Detoxifying Juices, Smoothies, Tonics and Elixirs, Soups, Salads, Sweet and Savory Mains, Treats and Dips, Sauces and Spreads. Quite an array of recipes and a lot of delicious ones to choose from. Not to mention it is really a beautiful book, too! Judita’s husband did the photography and I will say, he did an excellent job. If you can’t wait for the contest, you can buy her book here: Raw and Simple Detox
For instructions on how to enter, click the “ENTER HERE” tab below.
Contest is now closed.
TO ENTER:
*Simply leave a comment in the comment section of this post telling us why you want to win this book. Only one entry per person.
*Winner will be chosen by a random number generator.
*Contest Closes at 10:00pm PDT on Wednesday, July 15th, 2015.
*We will announce the winner on Thursday, July 16th.
Good Luck!
Sara wrote on July 13, 2015
Dear Susan,
I just spent two months traveling in Europe and I found it very hard to stick to a raw vegan diet.
I feel very guilty and I can’t wait to be back to the states next week to start a detox. Your book not only will help me with that, but it will also help me better understand food combination as I have been amazed by how easily you combine flavours in your recipes.
In addition I LOVE your pictures and having one of your books will inspire me even more.
Hope to be the lucky winner.
Thank you for continuing to amaze us!!
Best,
Sara
Kristen @ Enjoy This Organic Life wrote on July 13, 2015
I’d love to win this book because I always find great inspiration in books like these, full of amazing, healthy raw recipes!! 🙂
Liz Sidener wrote on July 13, 2015
I am always looking for more interesting and delicious recipes to incorporate raw food and nutrition in to my life. This looks like a gorgeous book!
Heidi wrote on July 13, 2015
I have severe psoriatic arthritis and fibromyalgia and have been researching the impact of food on healing. I had difficulty walking and am in pain all the time. I was on huge bad biomedical remedies which weren’t working so I started eating vegan.
I ran with my son for the first time in his 9years of life the other day and to see his excitement was so touching. I didn’t run far but my son ran beside me encouraging me with tears in his eyes. I want to taking my healing further.
I would love to win this book, but if it’s not me then I encourage the winner to give it a try. The results will be amazing!!!
Michelle wrote on July 13, 2015
I would like to have this book as it looks like it contains a wealth of information that would likely change my life.
Sheena wrote on July 13, 2015
I have just started my families journey into the world of RAW living and I would LOVE this beautiful book as a guide.
Maximillian wrote on July 13, 2015
Hello, I am suffering from numerous health issues that my good friend tells me will give me a lot of trouble later in my life. She encourages me to go raw, saying that it is the best diet there is, really, the diet we were made for. She also tells me that such a diet will change my destiny for the future. She says I can prevent from getting worse and actually reverse my issues. I have seen how the diet is changing her life for the better. I want to be there for her and encourage her to continue with her diet. In order for me to do this best, I too must pick up this diet, and make it my life-style. I believe that receiving this book will help put me on the right path. That is why I would like this book. Thank you to the maker of this site and the writer of “Raw and Simple Detox”, and thank you especially to the Creator of everything we need.
Angela Hermann wrote on July 13, 2015
Wow…..a new book! I have all your Rawamazing books and those online as well! I use them daily and just love all your recipes. Thank you for the opportunity to win your very interesting new book !
Judy wrote on July 13, 2015
SOOOO looking for a pure and invigorating cleanse – and this one looks perfect. Wishing lots of success with the book – I know it will help many!!