Give-Away! Judita Wignall’s Raw & Simple Detox Book
Contest is now closed.
“Raw and Simple Detox” BOOK GIVE-AWAY!!!
I am super excited about this give-away. I have loved Judita Wignal for years now. She is a radiant soul and her latest book, Raw & Simple Detox is a shining example of her dedicated work.
“Raw and Simple Detox, A Delicious Body Reboot for Health, Energy and Weight Loss” has everything you need for a gentle detox. Judita’s desire is to “Introduce the benefits of juice fasting while still maintaining a somewhat regular diet.” She believes that you can still eat delicious food while helping your body to cleanse and rest. I think she accomplishes this beautifully in her book.
There are two steps to her detox. Step one is to eliminate the foods and toxic chemicals that cause disease. Step two is set-up to give your a digestion a rest and “flood your body with vitamins, minerals, antioxidants and immune-boosting, and age-defying phyto nutrients.
She includes a section on the specifics of a raw detox that even includes how to reduce your exposure to toxins at home. There is a section on stocking your kitchen that even includes a basic shopping list. And she hasn’t forgotten to include a section on kitchen tools.
You will learn detoxing techniques such as mild exercise, dry skin brushing and saunas, and then you get to launch into her wonderful plans and recipes.
Judita includes a low sugar 7-day detox plan and a low-fat 7 day detox plan. She even includes instructions on how to detox in the winter. Her recipes include: Detoxifying Juices, Smoothies, Tonics and Elixirs, Soups, Salads, Sweet and Savory Mains, Treats and Dips, Sauces and Spreads. Quite an array of recipes and a lot of delicious ones to choose from. Not to mention it is really a beautiful book, too! Judita’s husband did the photography and I will say, he did an excellent job. If you can’t wait for the contest, you can buy her book here: Raw and Simple Detox
For instructions on how to enter, click the “ENTER HERE” tab below.
Contest is now closed.
TO ENTER:
*Simply leave a comment in the comment section of this post telling us why you want to win this book. Only one entry per person.
*Winner will be chosen by a random number generator.
*Contest Closes at 10:00pm PDT on Wednesday, July 15th, 2015.
*We will announce the winner on Thursday, July 16th.
Good Luck!
Neralee wrote on July 13, 2015
I have come to realize the influence just one person has, and blessings are best received with an open hand. Information is not money, it’s given for the purpose of it then becoming a gift to another. There are many who seek for health or healing and simple things like Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust in a Divine power are so important. Nutrition is the first of the eight laws. Raw gives abundant nutrition, but there is so much to know and understand and share. A raw detox would be in another way, rest for the over tired and tried body. Thank you for the offer to make a comment. Thank you for the chance to receive the book, I would love it. Rawmazing is has been a blessing for me – open handed living. Thank you sincerely.
Tammy Ulbricht wrote on July 13, 2015
I would love to win this amazing book to help me help my beautiful daughter who is suffering from high histamine levels in her body. Her body produces too much histamines, so foods naturally high in histamines are forbidden. She consumes only organic and nothing w/preservatives or additives. She suffers greatly from this ailment and Raw and Simple Detox recipes/guide could make her life happier, her diet more diversified, and her health improving! Thank you in advance for any or all considerations. THANK YOU for publishing what I feel is the ANSWER for my daughters dilemma!
Violet Parker wrote on July 13, 2015
Over the past two years my family and I have been on a path to healthier eating. We are all organic and try to incorporate as many raw fruits and veggies in our diet as possible. I would love to win this book because it would give us the opportunity to continue on with our new healthy lifestyle and learn more wonderful recipes to incorporate into our daily living.
Heather wrote on July 13, 2015
I have recently been diagnosed with liver disease. I am in the beginning staged of trying to get my body back to optimum health by natural means only. I have followed Judita through other cookbooks & online. I know that this book would help me with my goal!!
Belinda wrote on July 13, 2015
I love Judith and her kind spirit. I have wanted this book since she first mentioned it and would be honored to receive it.
Belinda wrote on July 13, 2015
Sorry, Judita. Darn auto correct!
Jasmine wrote on July 13, 2015
I would love to own such a beautiful book! I live a healthy plant-based lifestyle but I would love a book that will guide me through cleanses and detoxing. It will also be amazing to share with my family and friends who would also really enjoy these recipes!
Jack Robertson wrote on July 13, 2015
Good morning!!
Today I heard my mum talking to a friend about a new Raw Food book called Raw and Simple that she saw on Rawmazing and how it has so much information. I know my mum does not have this book and I think I would blow her away if I won it for her. She is a Raw Food lover and I love her food. She is always looking for more recipes and inspiration and is always reading stuff to help keep my Dad, brother and I very healthy and full of energy.
I think my mum deserves to win this wonderful new book, fingers crossed my entry gets drawn.
Jack Robertson
Shannon wrote on July 13, 2015
I’ve been eating too much unhealthy sugarful food lately and could use a book like this to inspire me to get back on track.
Kinsi wrote on July 13, 2015
I am a new mama, looking to reset my body/mind since the life-changing experience of pregnancy & birth… Would love to start with this book!!