Give-Away! Judita Wignall’s Raw & Simple Detox Book
Contest is now closed.
“Raw and Simple Detox” BOOK GIVE-AWAY!!!
I am super excited about this give-away. I have loved Judita Wignal for years now. She is a radiant soul and her latest book, Raw & Simple Detox is a shining example of her dedicated work.
“Raw and Simple Detox, A Delicious Body Reboot for Health, Energy and Weight Loss” has everything you need for a gentle detox. Judita’s desire is to “Introduce the benefits of juice fasting while still maintaining a somewhat regular diet.” She believes that you can still eat delicious food while helping your body to cleanse and rest. I think she accomplishes this beautifully in her book.
There are two steps to her detox. Step one is to eliminate the foods and toxic chemicals that cause disease. Step two is set-up to give your a digestion a rest and “flood your body with vitamins, minerals, antioxidants and immune-boosting, and age-defying phyto nutrients.
She includes a section on the specifics of a raw detox that even includes how to reduce your exposure to toxins at home. There is a section on stocking your kitchen that even includes a basic shopping list. And she hasn’t forgotten to include a section on kitchen tools.
You will learn detoxing techniques such as mild exercise, dry skin brushing and saunas, and then you get to launch into her wonderful plans and recipes.
Judita includes a low sugar 7-day detox plan and a low-fat 7 day detox plan. She even includes instructions on how to detox in the winter. Her recipes include: Detoxifying Juices, Smoothies, Tonics and Elixirs, Soups, Salads, Sweet and Savory Mains, Treats and Dips, Sauces and Spreads. Quite an array of recipes and a lot of delicious ones to choose from. Not to mention it is really a beautiful book, too! Judita’s husband did the photography and I will say, he did an excellent job. If you can’t wait for the contest, you can buy her book here: Raw and Simple Detox
For instructions on how to enter, click the “ENTER HERE” tab below.
Contest is now closed.
TO ENTER:
*Simply leave a comment in the comment section of this post telling us why you want to win this book. Only one entry per person.
*Winner will be chosen by a random number generator.
*Contest Closes at 10:00pm PDT on Wednesday, July 15th, 2015.
*We will announce the winner on Thursday, July 16th.
Good Luck!
Christine wrote on July 14, 2015
I would love to win this book to add to my total life detox I am ready for a new season and a change of life this would give me A new chance to rid my body of all the toxins As I am walking out new life spiritually mentally and now physically. I so enjoy your website and all the books you have done so far. thank you keep up the good work
Edith wrote on July 14, 2015
The photographies and the “Chief Tips” look professional.
it’s great, to win such a beautiful book, which I can give place on the shelf, which gave place to many others
from raw veganism and raw vegan chiefs.
If that book contains some receipes which were published by “rawmazing” on its site since a few years, it
amazes to enjoy them as a book straight from the publisher, better than printed single receipes from the site.
Donna wrote on July 14, 2015
Eating Healthy and Naturally is the only way to go!
Viviane Grünberger wrote on July 14, 2015
I need to find my way back to nature. Juditha’s book seems to be so essential!
Fern Dedman wrote on July 14, 2015
I’d loveee to win because i love making simple salads and easy raw meals with a mostly plant based diet. This book looks amazing and would definitely give me some great new ideas and inspiration for some new meals as i do get a little stuck for new recipes sometimes:) X
Smiley Reed wrote on July 14, 2015
When I was on my search to find eating habits that would help me on my journey to a healthier lifestyle as well as to heal my gastric issues I stumbled across your website. I had challenged myself to go 10 days no meat with only vegan and vegetarian options to eat. With your website I was able to go 6 months to a year without any gastric flare-ups. Never in my life would I thought of eating a raw meal. My favorite dessert is the raw cheesecake! This book will help me continue my journey of a gastric healing lifestyle to prolong my chances of Barret’s Esophagus turning into esophageal cancer.
Thank you for providing such good eats as well as good reads for the world to enjoy. Have a blessed and healthy lifestyle.
coleen wrote on July 14, 2015
Always looking for wonderful recipes with no added sugar, sweetners of any kind. This looks awesome!
Terri wrote on July 14, 2015
Winning this book would bring more knowledge to our family and we would definitely share. Thank you.
Linda Friesen wrote on July 14, 2015
I would love to win this book, as I already have two of Judita’s books, and I love them both. I think a detox is a good place to start when trying to reboot your system.
I need direction and help with getting started. I hope I win!
Thanks for putting out such a great website. 🙂
Linda