Give-Away! Judita Wignall’s Raw & Simple Detox Book
Contest is now closed.
“Raw and Simple Detox” BOOK GIVE-AWAY!!!
I am super excited about this give-away. I have loved Judita Wignal for years now. She is a radiant soul and her latest book, Raw & Simple Detox is a shining example of her dedicated work.
“Raw and Simple Detox, A Delicious Body Reboot for Health, Energy and Weight Loss” has everything you need for a gentle detox. Judita’s desire is to “Introduce the benefits of juice fasting while still maintaining a somewhat regular diet.” She believes that you can still eat delicious food while helping your body to cleanse and rest. I think she accomplishes this beautifully in her book.
There are two steps to her detox. Step one is to eliminate the foods and toxic chemicals that cause disease. Step two is set-up to give your a digestion a rest and “flood your body with vitamins, minerals, antioxidants and immune-boosting, and age-defying phyto nutrients.
She includes a section on the specifics of a raw detox that even includes how to reduce your exposure to toxins at home. There is a section on stocking your kitchen that even includes a basic shopping list. And she hasn’t forgotten to include a section on kitchen tools.
You will learn detoxing techniques such as mild exercise, dry skin brushing and saunas, and then you get to launch into her wonderful plans and recipes.
Judita includes a low sugar 7-day detox plan and a low-fat 7 day detox plan. She even includes instructions on how to detox in the winter. Her recipes include: Detoxifying Juices, Smoothies, Tonics and Elixirs, Soups, Salads, Sweet and Savory Mains, Treats and Dips, Sauces and Spreads. Quite an array of recipes and a lot of delicious ones to choose from. Not to mention it is really a beautiful book, too! Judita’s husband did the photography and I will say, he did an excellent job. If you can’t wait for the contest, you can buy her book here: Raw and Simple Detox
For instructions on how to enter, click the “ENTER HERE” tab below.
Contest is now closed.
TO ENTER:
*Simply leave a comment in the comment section of this post telling us why you want to win this book. Only one entry per person.
*Winner will be chosen by a random number generator.
*Contest Closes at 10:00pm PDT on Wednesday, July 15th, 2015.
*We will announce the winner on Thursday, July 16th.
Good Luck!
Jessica wrote on July 14, 2015
I want to win this book because I have Leukemia and the meds I take are toxic. It is a pill form of chemotherapy that I have to take every day and I would love to start using and learning more about detoxing my body. I would love to try all the recipes and learn to eat raw!!!
Linda wrote on July 14, 2015
Would love this book so my husband and I can be healthy so we will be with our 5 year old son for years to come.
Lottie wrote on July 14, 2015
Wowie! This book looks great! Always love your recipies!!!
Athena wrote on July 14, 2015
I would love to receive this book. I have been experimenting with raw food recipes and I love the flavored of fresh, raw food. In addition, I really would like to do a detox using fresh, raw ingredients…….and it would be a great way to share my enthusiasm with friends. Please pick me !!!
Larrah wrote on July 14, 2015
I would love to win this because I’m fighting chronic candidiasis and need a boost to get my body back on track!
Alejandro Gonzalez wrote on July 14, 2015
Me and my wife became vegan since last november, we lose a lot of weight but we need to lose more, get healthier because we want a baby!!! having this book will be a great gift to continue in the pursue of our dream.
Thank you so much Judita
Purpose wrote on July 14, 2015
Living to Love and loving to live…….that’s the whole picture. I am learning to treat my body as the temple it was meant to be. The.”Raw and Simple Detox” is a guide back to the basics that benefits the whole being.
Romye wrote on July 14, 2015
For my health, namasté
Amy J wrote on July 14, 2015
My body definitely needs a reboot! I would love this book.