Rawmazing Transitional Contest!

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You have already seen the picture and the recipe for this tasty cracker raw food recipe. But what you might not know, is that a little guessing game has ensued in the comment section! Upon being asked what I made the “holes” in the crackers with, I decided to try to make people guess. I…

Rawmazing Transitional Raw Foods

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Immediate Download E-book 16.95 You have been asking for it and it is finally here! Rawmazing Transitional Recipes for Introducing Raw Food! I have to admit, I think I had more fun working on this cookbook than any other. I used wonderful ingredients like quinoa, millet and forbidden rice to create recipes that have a…

Nutritional Basics

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    I am becoming overwhelmed by the amount of disagreement that goes on in the world of healthy eating. I recently watched two men argue their take on diet to the point of it involving the size of their manhood. I kid you not.  Still shaking my head on that one. At Rawmazing, I…

Answering Your Raw Food Questions

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Black Beans with Pineapple Mango Salsa from the upcoming e-book, “Transitional Raw Food” One of the best things about having this raw food website is when I get to interact with YOU! Every day, emails from Rawmazing readers hit my inbox and I love opening then and answering your questions about raw food. Some questions…

Raw Food Dehydration Primer

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A lot of the raw food questions that end up in the comment section or in my e-mail inbox are about dehydration and raw food recipes.  I decided it was time for a little dehydration primer. Here are the top asked questions: 1. What temperature do you need to dehydrate at to keep the food…

Cleaning Up, Cleaning Out

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The snow has been falling continuously since yesterday morning. I am all tucked in with the pups, getting ready for the Rawmazing Easy Raw Foods book launch tomorrow. I have also been taking a personal inventory, as I tend to do at this time of year. What are the areas that I want to work…

Saw-Whet Owls and The Dirty Dozen

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Spring is coming! Seriously, it’s only around the corner. Although, in Minnesota, the corner can project into April some years! We are enjoying a bit of a heat wave in Minneapolis. It has been in the 40’s for a few days. We might even hit 50 tomorrow! After months of brutal cold and feet of…

Soon to be Released!

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I was going to post a recipe for pears with pistachio cream and chocolate sauce today but I got started late and the pistachio cream just hasn’t set up yet. You will get that recipe tomorrow! And I do apologize for the site being a little quiet this week but I have been up to…

How Raw Foods Work For Me

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There is a huge debate going on in the raw food community right now about how to eat. Do you eat a 100% raw diet? 50% raw? Do you include cooked food, should you eat meat? Can you thrive on a 100% raw food diet? Have I failed if I am not 100%? Can I…

Friday Raw Food News

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Shadow & Light: Your Soul Year I have a lot to tell you about today so I am just going to jump in! First, I want to introduce you to a project that I just completed with my dear friend, Amy Oscar. Her words have always taken my breath away. She wites in a way…