Your whole food, plant-based life.

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Raw, Vegan Strawberry Chocolate “Trifle”

Post by Susan on February 16, 2014

Tri-fle: noun: A thing of little importance. Britt: a cold dessert of sponge cake and fruit covered with layers of custard, jelly, and cream. Ok…so we are taking raw food liberties again…it really isn’t a traditional trifle but it is a darn good raw version! I remember the first trifle I ever had. I was in…

Raw Coconut Bok Choy Spicy Soup
Raw Coconut Bok Choy Spicy Soup

It started raining late last night. Liquid silver falling from the sky. Some would say, liquid gold when you take into account the drought we have been having in California. It has been unseasonably warm, and horribly dry. Hills that are normally emerald green this time of year are a dusty brown. People who make…

Cacao Dried Cherry Energy Bars
Cacao Dried Cherry Energy Bars

Last weekend, I had an incredible experience. Seriously incredible. I met a friend. Not so incredible? Well, wait until you hear the back story on this one. 18 years ago, many evenings after I would tuck my little girls into bed, I would get on the computer and head to a chat room on CompuServe….

Pumpkin Seed Cranberry Vegan Cheese Log with Thyme
Pumpkin Seed Cranberry Vegan Cheese Log with Thyme

I’m in a holiday mood. It feels so welcome and refreshing because I haven’t felt this way in a while. For the last two years, I have been in the process of getting ready to move or had recently moved and I was simply too exhausted to put my normal holiday effort forth. Everything felt…

Raw Pumpkin Spice Hazelnut Nog
Raw Pumpkin Spice Hazelnut Nog

It’s that time of year! Temperatures are dropping and blustery winds are blowing. I don’t have the same kind of fall and winter in the bay area as I did in Minnesota, but I do get a fall and winter. It’s just different.  You wake to 48 degrees and by 3 in the afternoon it…

Cucumber Noodles with Coconut Lime Cumin Dressing
Cucumber Noodles with Coconut Lime Cumin Dressing

It’s 51 degrees with a chance of snow showers in Minneapolis as I sit looking out at pure blue sky. It is 83 degrees where I am at. In my mind, a perfect summer day. But it is fall, and I am once again missing the fall I am used to. I still haven’t gotten…

Pear Arugula Savory Tart with Pine Nut Crust
Pear Arugula Savory Tart with Pine Nut Crust

I have a crush. No…it’s not what you think, it’s a greens crush. Silly as it might be, I can’t seem to live without arugula.     Arugula finds its way into many of the meals I make. I throw it on my sandwiches (as it loves my humus spread and cucumbers), toss up salads…

Raw Lunch Ideas with Chick Peas!
Raw Lunch Ideas with Chick Peas!

There are two things I can not live without. My veggie “bread” and my chick pea spreads. If I have those, I always have lunch at the ready. With just a little advanced planning, you can have wonderful, raw elements to use as the base of a quick sandwich or snack.   My favorite raw…